| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/17/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.2 mi |
42:00 |
6:46 |
 |
| 12/11/2016 |
Run |
Random |
Easy |
1.0 mi |
7:00 |
6:52 |
|
| 12/9/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.1 mi |
42:00 |
6:55 |
|
| 9/28/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.3 mi |
30:00 |
6:55 |
|
| 6/11/2016 |
Run |
Random |
Easy |
1.0 mi |
7:00 |
6:56 |
|
| 8/31/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
1.0 mi |
7:00 |
6:56 |
|
| 11/10/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.2 mi |
36:00 |
6:57 |
|
| 12/6/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.2 mi |
36:00 |
6:57 |
|
| 12/1/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
36:00 |
7:02 |
|
| 10/4/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.4 mi |
45:00 |
7:03 |
|
| 8/5/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.1 mi |
43:00 |
7:03 |
|
| 11/17/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
36:00 |
7:04 |
|
| 11/4/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
36:00 |
7:05 |
|
| 12/5/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
36:00 |
7:05 |
|
| 9/14/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.4 mi |
45:00 |
7:06 |
|
| 11/15/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
36:00 |
7:07 |
|
| 11/16/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
36:00 |
7:07 |
|
| 11/18/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
36:00 |
7:07 |
|
| 8/9/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
7.0 mi |
50:00 |
7:07 |
|
| 11/11/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.2 mi |
30:00 |
7:07 |
|
| 11/3/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
36:00 |
7:08 |
|
| 7/19/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.3 mi |
38:00 |
7:08 |
|
| 7/14/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
7.0 mi |
50:00 |
7:08 |
|
| 8/15/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.3 mi |
31:00 |
7:09 |
|
| 8/16/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.3 mi |
31:00 |
7:09 |
|
| 11/2/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.0 mi |
36:00 |
7:09 |
|
| 1/5/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.0 mi |
43:00 |
7:10 |
|
| 11/7/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.0 mi |
36:00 |
7:10 |
|
| 10/7/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.5 mi |
32:00 |
7:10 |
|
| 10/28/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.0 mi |
36:00 |
7:11 |
|
| 11/1/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.0 mi |
36:00 |
7:11 |
|
| 11/14/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.0 mi |
36:00 |
7:11 |
|
| 9/15/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
7.1 mi |
51:00 |
7:11 |
|
| 10/21/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.0 mi |
36:00 |
7:12 |
|
| 10/6/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.4 mi |
32:00 |
7:13 |
|
| 12/8/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
8.0 mi |
58:00 |
7:14 |
|
| 1/4/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.5 mi |
40:00 |
7:14 |
|
| 8/12/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.4 mi |
32:00 |
7:15 |
|
| 12/2/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
3.3 mi |
24:00 |
7:16 |
|
| 6/24/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
37:00 |
7:16 |
|
| 9/27/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.5 mi |
40:00 |
7:16 |
|
| 7/21/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.1 mi |
44:00 |
7:16 |
|
| 10/18/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
37:00 |
7:17 |
|
| 10/20/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
37:00 |
7:17 |
|
| 10/27/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
37:00 |
7:17 |
|
| 8/23/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.5 mi |
40:00 |
7:17 |
|
| 8/24/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.5 mi |
40:00 |
7:17 |
|
| 10/5/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.4 mi |
32:00 |
7:17 |
|
| 1/26/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
7.3 mi |
53:00 |
7:17 |
|
| 6/10/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:17 |
|
| 1/11/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:17 |
|
| 10/13/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
37:00 |
7:18 |
|
| 1/27/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
7.4 mi |
54:00 |
7:18 |
|
| 12/23/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:18 |
|
| 1/13/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:18 |
|
| 1/25/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
7.3 mi |
53:00 |
7:19 |
|
| 10/31/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
37:00 |
7:19 |
|
| 6/29/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:20 |
|
| 1/24/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
7.2 mi |
53:00 |
7:20 |
|
| 10/14/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.8 mi |
35:00 |
7:20 |
|
| 10/3/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.4 mi |
32:00 |
7:20 |
|
| 1/23/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
7.1 mi |
52:00 |
7:20 |
|
| 9/13/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.5 mi |
40:00 |
7:20 |
|
| 6/22/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
37:00 |
7:20 |
|
| 9/2/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.1 mi |
37:00 |
7:20 |
|
| 10/12/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.6 mi |
34:00 |
7:20 |
|
| 1/12/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.1 mi |
45:00 |
7:20 |
|
| 8/17/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.4 mi |
32:00 |
7:22 |
|
| 8/19/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.4 mi |
32:00 |
7:22 |
|
| 6/27/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.0 mi |
37:00 |
7:23 |
|
| 8/22/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.3 mi |
32:00 |
7:23 |
|
| 1/9/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.1 mi |
45:00 |
7:23 |
|
| 11/26/2016 |
Run |
Mom & Dad's in Billings |
Easy |
5.4 mi |
40:00 |
7:23 |
|
| 8/30/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:24 |
|
| 8/10/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.3 mi |
32:00 |
7:24 |
|
| 9/26/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.4 mi |
40:00 |
7:24 |
|
| 1/20/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.1 mi |
45:00 |
7:26 |
|
| 7/3/2016 |
Run |
Westin Lake Mary, FL |
Easy |
3.2 mi |
24:00 |
7:26 |
|
| 9/20/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.7 mi |
35:00 |
7:27 |
|
| 1/19/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.0 mi |
45:00 |
7:28 |
|
| 9/12/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.4 mi |
40:00 |
7:28 |
|
| 9/7/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
2.4 mi |
18:00 |
7:29 |
|
| 1/6/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.0 mi |
45:00 |
7:29 |
|
| 1/18/2017 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.0 mi |
45:00 |
7:29 |
|
| 9/1/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.5 mi |
41:00 |
7:32 |
|
| 8/25/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.3 mi |
40:00 |
7:32 |
|
| 1/16/2017 |
Run |
Random |
Easy |
7.0 mi |
53:00 |
7:33 |
|
| 12/22/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.1 mi |
46:00 |
7:36 |
|
| 8/18/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.3 mi |
33:00 |
7:37 |
|
| 9/8/2016 |
Run |
Embassy Suites - STL |
Cardio - Treadmill |
4.3 mi |
33:00 |
7:37 |
|
| 10/11/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
4.5 mi |
34:00 |
7:37 |
|
| 7/25/2016 |
Run |
Random |
Easy |
1.1 mi |
8:00 |
7:38 |
|
| 9/6/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
5.4 mi |
41:00 |
7:39 |
|
| 6/9/2016 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.0 mi |
46:00 |
7:40 |
|
| 12/3/2016 |
Run |
Random |
Easy |
5.1 mi |
39:00 |
7:40 |
|
| 6/19/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:42 |
|
| 6/26/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:42 |
|
| 7/13/2016 |
Run |
Random |
Easy |
2.1 mi |
16:00 |
7:42 |
|
| 11/25/2016 |
Run |
Mom & Dad's in Billings |
Easy |
5.2 mi |
40:00 |
7:44 |
|
| 10/10/2016 |
Run |
Random |
Easy |
2.1 mi |
16:00 |
7:44 |
|
|