| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2008 |
Run |
Treadmill Run - SNAP Bloomington |
Cardio - Treadmill |
6.1 mi |
55:00 |
9:04 |
 |
| 3/23/2008 |
Run |
Random Route |
Long |
16.1 mi |
2:23:29 |
8:56 |
|
| 3/22/2008 |
Run |
Random Route |
Easy |
4.4 mi |
39:55 |
9:10 |
|
| 3/20/2008 |
Run |
Random Route |
Easy |
6.0 mi |
53:54 |
8:57 |
|
| 3/18/2008 |
Run |
Random Route |
Easy |
6.0 mi |
48:48 |
8:06 |
|
| 3/15/2008 |
Run |
Random Route |
Easy |
4.2 mi |
36:57 |
8:55 |
|
| 3/11/2008 |
Run |
Random Route |
Easy |
4.2 mi |
36:41 |
8:51 |
|
| 3/7/2008 |
Run |
Random Route |
Easy |
6.0 mi |
51:07 |
8:29 |
|
| 3/5/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:11:56 |
8:57 |
|
| 2/28/2008 |
Run |
Random Route |
Easy |
6.0 mi |
52:40 |
8:45 |
|
| 2/27/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:11:14 |
8:52 |
|
| 2/26/2008 |
Run |
Random Route |
Easy |
6.0 mi |
52:17 |
8:41 |
|
| 2/24/2008 |
Run |
Random Route |
Long |
10.2 mi |
1:29:58 |
8:50 |
|
| 2/23/2008 |
Run |
Random Route |
Easy |
4.2 mi |
37:17 |
9:00 |
|
| 2/17/2008 |
Run |
Random Route |
Long |
10.2 mi |
1:31:50 |
9:01 |
|
| 12/9/2007 |
Run |
4X Loop Around Central Park Lake |
Long |
9.3 mi |
1:17:24 |
8:23 |
|
| 12/7/2007 |
Run |
Treadmill Run-SNAP Bloomington |
Cardio - Treadmill |
4.1 mi |
35:00 |
8:38 |
|
| 12/5/2007 |
Run |
Treadmill Run-SNAP Little Canada |
Cardio - Treadmill |
7.0 mi |
1:00:00 |
8:34 |
|
| 12/4/2007 |
Run |
Treadmill Run-SNAP Bloomington [2] |
Cardio - Treadmill |
3.0 mi |
27:00 |
8:59 |
|
| 12/3/2007 |
Run |
Treadmill Run-SNAP Bloomington |
Cardio - Treadmill |
7.0 mi |
1:00:00 |
8:35 |
|
| 12/1/2007 |
Run |
Treadmill Run-SNAP Little Canada |
Cardio - Treadmill |
10.0 mi |
1:25:00 |
8:29 |
|
| 11/29/2007 |
Run |
Treadmill Run -SNAP Bloomington |
Cardio - Treadmill |
6.5 mi |
55:00 |
8:31 |
|
| 11/27/2007 |
Run |
Treadmill Run-Embassy Suites-Palm Beach Gardens FL |
Cardio - Treadmill |
6.2 mi |
52:00 |
8:22 |
|
| 11/25/2007 |
Run |
Sarasota FL |
Easy |
6.2 mi |
51:00 |
8:11 |
|
| 11/22/2007 |
Run |
Indianapolis #1 |
Easy |
6.6 mi |
55:16 |
8:24 |
|
| 11/20/2007 |
Run |
Treadmill Run-SNAP Bloomington |
Cardio - Treadmill |
6.0 mi |
56:00 |
9:19 |
|
| 11/18/2007 |
Run |
Lake Como-McCarrons Lake-Reservoir Woods |
Long |
13.6 mi |
1:58:00 |
8:43 |
|
| 11/15/2007 |
Run |
Treadmill Run |
Cardio - Treadmill |
6.0 mi |
54:00 |
8:59 |
|
| 11/13/2007 |
Run |
Treadmill Run- SNAP Bloomington |
Cardio - Treadmill |
6.0 mi |
50:00 |
8:19 |
|
| 11/12/2007 |
Run |
Treadmill Run-SNAP Bloomington |
Cardio - Treadmill |
6.0 mi |
50:00 |
8:19 |
|
| 11/11/2007 |
Run |
Random Route |
Easy |
7.1 mi |
59:11 |
8:22 |
|
| 11/9/2007 |
Run |
Treadmill Run-SNAP Bloomington |
Cardio - Treadmill |
6.1 mi |
51:00 |
8:22 |
|
| 11/7/2007 |
Run |
Treadmill Run-SNAP Bloomington |
Cardio - Treadmill |
6.1 mi |
51:00 |
8:23 |
|
| 11/6/2007 |
Run |
Treadmill Run-SNAP Bloomington |
Cardio - Treadmill |
6.0 mi |
53:00 |
8:48 |
|
| 11/4/2007 |
Run |
Lake Como-McCarrons Lake-Reservoir Woods |
Long |
13.6 mi |
1:54:00 |
8:25 |
|
| 11/2/2007 |
Run |
Treadmill Run-SNAP Little Canada |
Cardio - Treadmill |
6.1 mi |
52:00 |
8:32 |
|
| 10/29/2007 |
Run |
Treadmill Run-SNAP Bloomington |
Cardio - Treadmill |
5.2 mi |
45:00 |
8:36 |
|
| 10/27/2007 |
Run |
Random Route |
Long |
11.1 mi |
1:34:00 |
8:29 |
|
| 10/25/2007 |
Run |
Treadmill Run |
Cardio - Treadmill |
5.2 mi |
45:00 |
8:42 |
|
| 10/24/2007 |
Run |
Treadmill Run |
Cardio - Treadmill |
5.2 mi |
45:00 |
8:42 |
|
| 10/22/2007 |
Run |
Treadmill Run |
Cardio - Treadmill |
5.2 mi |
45:00 |
8:43 |
|
| 10/17/2007 |
Run |
Random Route |
Easy |
5.2 mi |
46:26 |
8:54 |
|
| 10/16/2007 |
Run |
Treadmill-SNAP Bloomington |
Cardio - Treadmill |
5.1 mi |
45:00 |
8:54 |
|
| 10/14/2007 |
Run |
Random Route |
Long |
9.5 mi |
1:24:00 |
8:50 |
|
| 10/13/2007 |
Run |
Short Run |
Easy |
3.3 mi |
28:54 |
8:52 |
|
| 10/12/2007 |
Run |
Random Route |
Easy |
5.2 mi |
45:03 |
8:44 |
|
| 10/10/2007 |
Run |
Treadmill Run |
Cardio - Treadmill |
5.2 mi |
45:00 |
8:43 |
|
| 10/9/2007 |
Run |
Treadmill Run |
Cardio - Treadmill |
5.2 mi |
45:00 |
8:43 |
|
| 10/7/2007 |
Run |
Random Route |
Long |
8.5 mi |
1:15:14 |
8:49 |
|
| 10/6/2007 |
Run |
Random Route |
Easy |
3.3 mi |
29:30 |
9:03 |
|
| 10/5/2007 |
Run |
Treadmill Run- SNAP Bloomington |
Cardio - Treadmill |
5.2 mi |
45:00 |
8:43 |
|
| 10/4/2007 |
Run |
Treadmill Run-SNAP Bloomington |
Cardio - Treadmill |
5.2 mi |
45:00 |
8:43 |
|
| 10/3/2007 |
Run |
Treadmill Run-SNAP Bloomington |
Cardio - Treadmill |
5.1 mi |
45:00 |
8:46 |
|
| 9/30/2007 |
Run |
Random Route |
Easy |
4.8 mi |
41:43 |
8:43 |
|
| 9/29/2007 |
Run |
Random Route |
Easy |
7.1 mi |
1:01:52 |
8:45 |
|
| 9/27/2007 |
Run |
Treadmill Run in South Carolina |
Cardio - Treadmill |
5.0 mi |
45:00 |
8:58 |
|
| 9/26/2007 |
Run |
Treadmill Run in South Carolina |
Cardio - Treadmill |
3.0 mi |
24:24 |
8:08 |
|
| 9/23/2007 |
Run |
Random Route |
Easy |
6.4 mi |
56:24 |
8:49 |
|
| 9/22/2007 |
Run |
Random Route |
Easy |
6.4 mi |
57:41 |
9:01 |
|
| 9/17/2007 |
Run |
Random Route |
Easy |
5.2 mi |
45:27 |
8:49 |
|
| 9/15/2007 |
Run |
Random Route |
Easy |
5.2 mi |
44:06 |
8:33 |
|
| 9/12/2007 |
Run |
Random Route |
Easy |
4.2 mi |
35:41 |
8:36 |
|
| 9/10/2007 |
Run |
Random Route |
Easy |
3.3 mi |
28:36 |
8:47 |
|
| 9/5/2007 |
Run |
Random Route |
Easy |
3.3 mi |
29:05 |
8:56 |
|
| 9/4/2007 |
Run |
Random Route |
Easy |
3.3 mi |
29:19 |
9:00 |
|
| 9/2/2007 |
Run |
Random Route |
Easy |
4.2 mi |
36:06 |
8:42 |
|
| 8/31/2007 |
Run |
Random Route |
Easy |
4.4 mi |
38:00 |
8:43 |
|
| 8/30/2007 |
Run |
Random Route |
Easy |
4.8 mi |
41:32 |
8:41 |
|
| 8/29/2007 |
Run |
Random Route |
Easy |
4.8 mi |
40:06 |
8:23 |
|
| 8/26/2007 |
Run |
Random Route |
Easy |
6.4 mi |
55:50 |
8:43 |
|
| 8/25/2007 |
Run |
Random Route |
Easy |
4.8 mi |
41:36 |
8:42 |
|
| 8/22/2007 |
Run |
Random Route |
Easy |
3.3 mi |
29:00 |
8:54 |
|
| 8/21/2007 |
Run |
Random Route |
Easy |
4.2 mi |
36:00 |
8:41 |
|