Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/30/2023 Run
Homewood Suites - San Antonio
Cardio - Treadmill 2.0 mi 18:00 8:55
12/29/2023 Run
Homewood Suites - San Antonio
Easy 3.3 mi 32:00 9:44
12/29/2023 Run
Homewood Suites - San Antonio
Cardio - Treadmill 2.2 mi 26:00 11:43
12/17/2023 Run
Random
Easy 2.0 mi 20:00 9:55
11/24/2023 Run
Random
Easy 2.1 mi 20:00 9:37
10/18/2023 Run
Random
Easy 6.3 mi 55:00 8:48
10/17/2023 Run
Random
Easy 6.0 mi 57:00 9:27
10/16/2023 Run
Random
Easy 6.1 mi 55:00 8:58
10/15/2023 Run
Random
Easy 3.1 mi 30:00 9:39
10/14/2023 Run
Random
Easy 6.3 mi 55:00 8:48
10/13/2023 Run
Random
Easy 6.3 mi 55:00 8:46
10/12/2023 Run
Random
Easy 6.3 mi 55:00 8:48
10/11/2023 Run
Random
Easy 6.2 mi 55:00 8:50
10/10/2023 Run
Random
Easy 6.1 mi 55:00 8:59
10/9/2023 Run
Random
Easy 6.0 mi 55:00 9:09
10/8/2023 Run
Random
Easy 3.2 mi 30:00 9:28
10/7/2023 Run
Random
Easy 6.2 mi 55:00 8:57
10/6/2023 Run
Random
Easy 6.2 mi 55:00 8:57
10/5/2023 Run
Random
Easy 6.3 mi 55:00 8:47
10/4/2023 Run
McIntosh High School
Easy 6.3 mi 55:00 8:47
10/3/2023 Run
Random
Easy 6.3 mi 55:00 8:47
10/2/2023 Run
Random
Easy 6.3 mi 55:00 8:48
10/1/2023 Run
Random
Easy 4.1 mi 35:00 8:38
9/30/2023 Run
Random
Easy 7.1 mi 1:00:00 8:30
9/29/2023 Run
Random
Easy 6.4 mi 55:00 8:39
9/28/2023 Run
Random
Easy 6.3 mi 55:00 8:48
9/27/2023 Run
McIntosh High School
Easy 4.2 mi 45:00 10:42
9/26/2023 Run
Random
Easy 6.2 mi 55:00 8:56
9/25/2023 Run
McIntosh High School
Easy 6.2 mi 55:00 8:49
9/24/2023 Run
Random
Easy 4.0 mi 36:00 8:56
9/23/2023 Run
Random
Easy 7.0 mi 1:00:00 8:32
9/22/2023 Run
Random
Easy 6.2 mi 54:00 8:47
9/21/2023 Run
Random
Easy 6.4 mi 54:00 8:30
9/20/2023 Run
Random
Easy 6.2 mi 54:00 8:41
9/18/2023 Run
Random
Easy 6.0 mi 54:00 8:59
9/17/2023 Run
Random
Easy 4.0 mi 36:00 8:56
9/16/2023 Run
Random
Easy 6.1 mi 54:00 8:54
9/15/2023 Run
Random
Easy 6.2 mi 54:00 8:41
9/14/2023 Run
Random
Easy 6.1 mi 54:00 8:48
9/13/2023 Run
McIntosh High School
Easy 6.2 mi 54:00 8:42
9/12/2023 Run
Random
Easy 6.2 mi 54:00 8:40
9/11/2023 Run
McIntosh High School
Easy 6.2 mi 54:00 8:43
9/10/2023 Run
Random
Easy 4.6 mi 40:00 8:43
9/9/2023 Run
Random
Easy 5.4 mi 45:00 8:23
9/8/2023 Run
McIntosh High School
Easy 6.1 mi 1:00:00 9:49
9/7/2023 Run
Random
Easy 6.2 mi 54:00 8:44
9/6/2023 Run
McIntosh High School
Easy 6.1 mi 54:00 8:55
9/5/2023 Run
Random
Easy 6.5 mi 57:00 8:46
9/4/2023 Run
Random
Easy 5.5 mi 51:00 9:14
9/3/2023 Run
DFW Embassy Suites
Easy 2.0 mi 19:00 9:28
9/2/2023 Run
Random
Easy 7.1 mi 1:05:00 9:13
9/1/2023 Run
Random
Easy 4.2 mi 39:00 9:22
9/1/2023 Run
Random
Easy 4.1 mi 37:00 8:57
8/31/2023 Run
Random
Easy 7.0 mi 1:02:00 8:50
8/30/2023 Run
McIntosh High School
Easy 7.0 mi 1:00:00 8:33
8/29/2023 Run
Random
Easy 2.3 mi 22:00 9:27
8/28/2023 Run
McIntosh High School
Easy 6.8 mi 59:00 8:44
8/27/2023 Run
Random
Easy 5.1 mi 45:00 8:55
8/26/2023 Run
Random
Easy 5.2 mi 45:00 8:42
8/25/2023 Run
Random
Easy 6.0 mi 53:00 8:49
8/24/2023 Run
McIntosh High School
Easy 6.0 mi 52:00 8:39
8/23/2023 Run
McIntosh High School
Easy 6.1 mi 55:00 9:03
8/22/2023 Run
Random
Easy 6.1 mi 53:00 8:44
8/21/2023 Run
McIntosh High School
Easy 6.0 mi 53:00 8:47
8/20/2023 Run
Random
Easy 5.1 mi 47:00 9:17
8/19/2023 Run
Random
Easy 5.2 mi 45:00 8:43
8/18/2023 Run
Random
Easy 6.1 mi 53:00 8:44
8/17/2023 Run
Random
Easy 6.0 mi 53:00 8:49
8/16/2023 Run
McIntosh High School
Easy 6.1 mi 54:00 8:53
8/15/2023 Run
Random
Easy 6.0 mi 54:00 8:59
8/14/2023 Run
McIntosh High School
Easy 6.1 mi 54:00 8:50
8/13/2023 Run
Random
Easy 5.3 mi 48:00 9:06
8/12/2023 Run
Random
Easy 7.3 mi 1:03:00 8:35
8/11/2023 Run
Random
Easy 4.0 mi 38:00 9:26
8/11/2023 Run
Random
Easy 3.3 mi 32:00 9:39
8/10/2023 Run
Treadmill-Delta GO
Cardio - Treadmill 6.0 mi 48:00 7:57
8/8/2023 Run
Random
Easy 6.0 mi 54:00 8:59
8/7/2023 Run
Random
Easy 6.1 mi 53:00 8:46
8/6/2023 Run
Random
Easy 5.1 mi 47:00 9:13
8/5/2023 Run
Random
Easy 5.1 mi 45:00 8:51
8/4/2023 Run
Random
Easy 6.0 mi 51:00 8:29
8/3/2023 Run
Random
Easy 6.1 mi 54:00 8:56
8/2/2023 Run
Random
Easy 6.0 mi 53:00 8:47
8/1/2023 Run
Random
Easy 6.0 mi 54:00 8:58
7/31/2023 Run
Random
Easy 6.0 mi 53:00 8:50
7/30/2023 Run
Random
Easy 6.1 mi 54:00 8:55
7/29/2023 Run
Random
Easy 7.2 mi 1:04:00 8:58
7/28/2023 Run
Random
Easy 7.2 mi 1:04:00 8:56
7/26/2023 Run
Random
Easy 2.0 mi 18:00 8:55
7/25/2023 Run
Random
Easy 4.1 mi 36:00 8:47
7/24/2023 Run
Random
Easy 6.9 mi 1:00:00 8:44
7/23/2023 Run
Random
Easy 4.1 mi 36:00 8:47
7/22/2023 Run
Random
Easy 6.1 mi 54:00 8:48
7/21/2023 Run
Random
Easy 6.1 mi 53:00 8:46
7/20/2023 Run
Random
Easy 6.1 mi 53:00 8:44
7/19/2023 Run
Random
Easy 6.0 mi 52:00 8:38
7/18/2023 Run
Random
Easy 6.1 mi 52:00 8:34
7/17/2023 Run
Random
Easy 6.0 mi 50:00 8:17
7/16/2023 Run
Random
Easy 4.3 mi 36:00 8:22
7/15/2023 Run
Random
Easy 6.0 mi 1:00:00 9:58