| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/18/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
1.0 mi |
8:00 |
7:56 |
 |
| 1/16/2015 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 2/8/2015 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 5/25/2015 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 8/21/2014 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 10/8/2014 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 11/2/2014 |
Run |
Random |
Easy |
1.0 mi |
10:00 |
9:49 |
|
| 11/5/2014 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 11/23/2014 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 12/31/2014 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 1/2/2015 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 1/17/2015 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 1/19/2015 |
Run |
Random |
Easy |
1.0 mi |
10:00 |
9:49 |
|
| 1/31/2015 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 5/24/2015 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 9/26/2014 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 11/1/2014 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 2/14/2015 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 2/16/2015 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 5/27/2015 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 10/28/2014 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:40 |
|
| 12/24/2014 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:42 |
|
| 1/25/2015 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:42 |
|
| 4/12/2015 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:42 |
|
| 4/13/2015 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:42 |
|
| 11/17/2014 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:35 |
|
| 2/15/2015 |
Run |
Random |
Easy |
1.1 mi |
8:00 |
7:38 |
|
| 3/29/2015 |
Run |
Random |
Easy |
1.1 mi |
8:00 |
7:33 |
|
| 6/22/2015 |
Run |
Random |
Easy |
1.1 mi |
10:00 |
9:27 |
|
| 7/25/2014 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:25 |
|
| 9/7/2014 |
Run |
Random |
Easy |
1.1 mi |
8:00 |
7:29 |
|
| 9/9/2014 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:25 |
|
| 9/15/2014 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:25 |
|
| 1/22/2015 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:25 |
|
| 8/26/2014 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:20 |
|
| 2/1/2015 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:20 |
|
| 3/21/2015 |
Run |
Random |
Easy |
1.1 mi |
8:00 |
7:25 |
|
| 3/28/2015 |
Run |
Random |
Easy |
1.1 mi |
8:00 |
7:25 |
|
| 9/12/2014 |
Run |
Disney All Star Spots Resort |
Easy |
1.1 mi |
9:00 |
8:16 |
|
| 11/6/2014 |
Run |
Random |
Easy |
1.1 mi |
8:00 |
7:21 |
|
| 1/24/2015 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:16 |
|
| 2/7/2015 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:16 |
|
| 2/18/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
1.1 mi |
8:00 |
7:21 |
|
| 2/19/2015 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:16 |
|
| 9/8/2014 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:11 |
|
| 2/25/2015 |
Run |
Random |
Easy |
1.1 mi |
8:00 |
7:13 |
|
| 10/29/2014 |
Run |
Random |
Easy |
1.2 mi |
9:00 |
7:46 |
|
| 8/24/2014 |
Run |
Random |
Easy |
1.2 mi |
10:00 |
8:33 |
|
| 9/2/2014 |
Run |
Random |
Easy |
1.2 mi |
10:00 |
8:16 |
|
| 8/27/2014 |
Run |
Random |
Easy |
1.2 mi |
10:00 |
8:04 |
|
| 9/11/2014 |
Run |
Disney All Star Spots Resort |
Easy |
1.3 mi |
10:00 |
7:53 |
|
| 1/4/2015 |
Run |
Random |
Easy |
1.5 mi |
11:00 |
7:36 |
|
| 10/5/2014 |
Run |
Random |
Easy |
1.6 mi |
15:00 |
9:37 |
|
| 5/21/2014 |
Run |
Random |
Easy |
1.6 mi |
13:00 |
8:05 |
|
| 5/15/2014 |
Run |
Random |
Easy |
1.7 mi |
13:00 |
7:45 |
|
| 6/17/2014 |
Run |
Random |
Easy |
1.7 mi |
15:00 |
8:56 |
|
| 6/18/2014 |
Run |
Random |
Easy |
1.7 mi |
15:00 |
8:44 |
|
| 6/15/2014 |
Run |
Random |
Easy |
1.8 mi |
15:00 |
8:18 |
|
| 4/14/2014 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/27/2014 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
7:58 |
|
| 2/22/2015 |
Run |
Random |
Easy |
2.0 mi |
15:00 |
7:26 |
|
| 7/4/2014 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
7:51 |
|
| 2/21/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
7:51 |
|
| 6/26/2014 |
Run |
Random |
Easy |
2.1 mi |
17:00 |
8:16 |
|
| 5/26/2014 |
Run |
Random |
Easy |
2.2 mi |
17:00 |
7:38 |
|
| 5/23/2014 |
Run |
Random |
Easy |
3.0 mi |
25:00 |
8:17 |
|
| 8/9/2014 |
Run |
Random |
Easy |
3.1 mi |
23:00 |
7:30 |
|
| 3/22/2015 |
Run |
Random |
Easy |
3.1 mi |
24:00 |
7:47 |
|
| 5/23/2014 |
Run |
Random |
Easy |
3.4 mi |
25:00 |
7:27 |
|
| 6/8/2014 |
Run |
Random |
Easy |
3.7 mi |
27:00 |
7:21 |
|
| 2/2/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
30:00 |
7:30 |
|
| 1/8/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
30:00 |
7:29 |
|
| 4/29/2014 |
Run |
Random |
Easy |
4.0 mi |
31:00 |
7:43 |
|
| 5/5/2014 |
Run |
Treadmill-LAX Hilton |
Easy |
4.0 mi |
34:00 |
8:28 |
|
| 9/28/2014 |
Run |
Random |
Easy |
4.0 mi |
30:00 |
7:28 |
|
| 3/11/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
30:00 |
7:28 |
|
| 8/17/2014 |
Run |
Random |
Easy |
4.0 mi |
32:00 |
7:57 |
|
| 3/9/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
31:00 |
7:41 |
|
| 3/13/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
32:00 |
7:56 |
|
| 3/6/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:25 |
|
| 5/24/2014 |
Run |
Random |
Easy |
4.1 mi |
32:00 |
7:53 |
|
| 2/26/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
28:00 |
6:54 |
|
| 2/20/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:23 |
|
| 2/4/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:22 |
|
| 3/4/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:22 |
|
| 2/11/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:20 |
|
| 2/27/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:20 |
|
| 2/13/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:18 |
|
| 3/2/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:18 |
|
| 2/23/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:16 |
|
| 2/6/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.2 mi |
30:00 |
7:14 |
|
| 8/14/2014 |
Run |
Random |
Easy |
4.2 mi |
34:00 |
8:04 |
|
| 1/30/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.5 mi |
33:00 |
7:21 |
|
| 1/28/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.6 mi |
33:00 |
7:16 |
|
| 9/21/2014 |
Run |
Random |
Easy |
5.0 mi |
39:00 |
7:47 |
|
| 1/23/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
5.1 mi |
37:00 |
7:18 |
|
| 10/26/2014 |
Run |
Random |
Easy |
5.5 mi |
43:00 |
7:49 |
|
| 4/18/2014 |
Run |
Random |
Easy |
5.6 mi |
44:00 |
7:52 |
|
| 4/28/2014 |
Run |
Treadmill-Hilton Garden Inn, Norman OK |
Cardio - Treadmill |
5.6 mi |
42:00 |
7:30 |
|
| 10/19/2014 |
Run |
Random |
Easy |
5.6 mi |
42:00 |
7:29 |
|