| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/19/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.6 mi |
51:00 |
6:46 |
 |
| 8/28/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
48:00 |
6:50 |
|
| 2/26/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
28:00 |
6:54 |
|
| 10/22/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.0 mi |
42:00 |
6:58 |
|
| 11/10/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.5 mi |
45:00 |
6:58 |
|
| 9/3/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
49:00 |
6:59 |
|
| 11/3/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
49:00 |
6:59 |
|
| 12/19/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
49:00 |
6:59 |
|
| 10/30/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
8.0 mi |
56:00 |
6:59 |
|
| 6/2/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
49:00 |
7:00 |
|
| 11/25/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.7 mi |
47:00 |
7:01 |
|
| 11/19/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
8.5 mi |
1:00:00 |
7:05 |
|
| 12/22/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.5 mi |
46:00 |
7:05 |
|
| 10/17/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.8 mi |
55:00 |
7:06 |
|
| 10/21/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
50:00 |
7:07 |
|
| 8/29/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
50:00 |
7:08 |
|
| 9/25/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
50:00 |
7:08 |
|
| 10/20/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
50:00 |
7:08 |
|
| 12/5/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.3 mi |
45:00 |
7:09 |
|
| 10/24/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
8.4 mi |
1:00:00 |
7:10 |
|
| 1/21/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.6 mi |
47:00 |
7:10 |
|
| 10/27/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.3 mi |
45:00 |
7:10 |
|
| 5/28/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.6 mi |
47:00 |
7:11 |
|
| 8/4/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.3 mi |
45:00 |
7:12 |
|
| 9/29/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.1 mi |
51:00 |
7:13 |
|
| 2/25/2015 |
Run |
Random |
Easy |
1.1 mi |
8:00 |
7:13 |
|
| 12/10/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:13 |
|
| 12/12/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:13 |
|
| 12/16/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:13 |
|
| 1/12/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.5 mi |
47:00 |
7:14 |
|
| 7/31/2014 |
Run |
Mom & Dad's in Billings |
Easy |
7.6 mi |
55:00 |
7:14 |
|
| 2/6/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.2 mi |
30:00 |
7:14 |
|
| 12/3/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:15 |
|
| 8/2/2014 |
Run |
Mom & Dad's in Billings |
Easy |
7.7 mi |
56:00 |
7:15 |
|
| 7/30/2014 |
Run |
Mom & Dad's in Billings |
Easy |
7.6 mi |
55:00 |
7:15 |
|
| 9/23/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
51:00 |
7:15 |
|
| 11/21/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.3 mi |
53:00 |
7:16 |
|
| 1/28/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.6 mi |
33:00 |
7:16 |
|
| 9/17/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
51:00 |
7:16 |
|
| 2/23/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:16 |
|
| 10/1/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
51:00 |
7:16 |
|
| 10/14/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
51:00 |
7:17 |
|
| 6/14/2014 |
Run |
Random |
Easy |
6.3 mi |
46:00 |
7:17 |
|
| 12/1/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:18 |
|
| 1/23/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
5.1 mi |
37:00 |
7:18 |
|
| 2/13/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:18 |
|
| 3/2/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:18 |
|
| 6/16/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.2 mi |
45:00 |
7:19 |
|
| 5/17/2014 |
Run |
Random |
Easy |
8.2 mi |
1:00:00 |
7:19 |
|
| 2/11/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:20 |
|
| 2/27/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:20 |
|
| 8/1/2014 |
Run |
Mom & Dad's in Billings |
Easy |
7.6 mi |
56:00 |
7:20 |
|
| 12/6/2014 |
Run |
Random |
Easy |
6.3 mi |
46:00 |
7:21 |
|
| 6/8/2014 |
Run |
Random |
Easy |
3.7 mi |
27:00 |
7:21 |
|
| 11/6/2014 |
Run |
Random |
Easy |
1.1 mi |
8:00 |
7:21 |
|
| 2/18/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
1.1 mi |
8:00 |
7:21 |
|
| 1/30/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.5 mi |
33:00 |
7:21 |
|
| 11/13/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
8.2 mi |
1:00:00 |
7:22 |
|
| 2/4/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:22 |
|
| 3/4/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:22 |
|
| 10/15/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.1 mi |
52:00 |
7:22 |
|
| 2/20/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:23 |
|
| 1/7/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
6.8 mi |
50:00 |
7:23 |
|
| 7/19/2014 |
Run |
Random |
Easy |
6.2 mi |
46:00 |
7:24 |
|
| 4/20/2014 |
Run |
Random |
Easy |
8.1 mi |
1:00:00 |
7:25 |
|
| 9/30/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
52:00 |
7:25 |
|
| 3/6/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.1 mi |
30:00 |
7:25 |
|
| 3/21/2015 |
Run |
Random |
Easy |
1.1 mi |
8:00 |
7:25 |
|
| 3/28/2015 |
Run |
Random |
Easy |
1.1 mi |
8:00 |
7:25 |
|
| 5/27/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
52:00 |
7:26 |
|
| 9/24/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.0 mi |
52:00 |
7:26 |
|
| 2/22/2015 |
Run |
Random |
Easy |
2.0 mi |
15:00 |
7:26 |
|
| 5/23/2014 |
Run |
Random |
Easy |
3.4 mi |
25:00 |
7:27 |
|
| 11/16/2014 |
Run |
Random |
Easy |
8.1 mi |
1:00:00 |
7:28 |
|
| 10/2/2014 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
7.1 mi |
53:00 |
7:28 |
|
| 6/7/2014 |
Run |
Random |
Easy |
6.0 mi |
45:00 |
7:28 |
|
| 9/28/2014 |
Run |
Random |
Easy |
4.0 mi |
30:00 |
7:28 |
|
| 3/11/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
30:00 |
7:28 |
|
| 7/24/2014 |
Run |
SEA Doubletree Hotel Area |
Easy |
7.1 mi |
53:00 |
7:28 |
|
| 11/27/2014 |
Run |
PTC Library 10K Trail |
Easy |
8.0 mi |
1:00:00 |
7:29 |
|
| 10/19/2014 |
Run |
Random |
Easy |
5.6 mi |
42:00 |
7:29 |
|
| 5/18/2014 |
Run |
Random |
Easy |
6.0 mi |
45:00 |
7:29 |
|
| 5/31/2014 |
Run |
Random |
Easy |
7.1 mi |
53:00 |
7:29 |
|
| 7/6/2014 |
Run |
Random |
Easy |
7.1 mi |
53:00 |
7:29 |
|
| 9/7/2014 |
Run |
Random |
Easy |
1.1 mi |
8:00 |
7:29 |
|
| 1/8/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
30:00 |
7:29 |
|
| 4/28/2014 |
Run |
Treadmill-Hilton Garden Inn, Norman OK |
Cardio - Treadmill |
5.6 mi |
42:00 |
7:30 |
|
| 9/27/2014 |
Run |
Random |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 5/6/2014 |
Run |
Honolulu |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 8/9/2014 |
Run |
Random |
Easy |
3.1 mi |
23:00 |
7:30 |
|
| 4/17/2014 |
Run |
Random |
Easy |
6.7 mi |
50:00 |
7:30 |
|
| 2/2/2015 |
Run |
Treadmill-Delta TOC |
Cardio - Treadmill |
4.0 mi |
30:00 |
7:30 |
|
| 3/29/2015 |
Run |
Random |
Easy |
1.1 mi |
8:00 |
7:33 |
|
| 4/26/2014 |
Run |
Random |
Easy |
10.1 mi |
1:16:00 |
7:34 |
|
| 6/23/2014 |
Run |
Hilton Hawaiian Village |
Easy |
7.7 mi |
58:00 |
7:35 |
|
| 1/4/2015 |
Run |
Random |
Easy |
1.5 mi |
11:00 |
7:36 |
|
| 8/13/2014 |
Run |
Random |
Easy |
6.1 mi |
46:00 |
7:37 |
|
| 6/21/2014 |
Run |
Random |
Easy |
8.0 mi |
1:01:00 |
7:37 |
|
| 2/15/2015 |
Run |
Random |
Easy |
1.1 mi |
8:00 |
7:38 |
|
| 5/26/2014 |
Run |
Random |
Easy |
2.2 mi |
17:00 |
7:38 |
|