| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/2/2009 |
Run |
Metro Circle Long |
Easy |
5.0 mi |
51:38 |
10:20 |
 |
| 3/15/2009 |
Run |
Metro Circle Long |
Easy |
5.0 mi |
55:11 |
11:03 |
|
| 3/8/2009 |
Run |
Metro Circle Long |
Easy |
5.0 mi |
55:30 |
11:06 |
|
| 3/7/2009 |
Run |
Metro Circle Long |
Easy |
5.0 mi |
56:14 |
11:15 |
|
| 4/25/2009 |
Run |
Metro Circle Long |
Easy |
5.0 mi |
56:34 |
11:19 |
|
| 3/18/2009 |
Run |
Metro Circle Long |
Easy |
5.0 mi |
58:41 |
11:45 |
|
|