Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Shondek's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Long
Previous
Next
7/1/2012
Date
6:19 AM
Time
11.1 mi
Distance
2:30:28.
49
Duration
13:35 mi
Pace
Health
Avg HR
97 bpm
Max HR
116 bpm
Weather
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Dark side
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help