| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/19/2012 |
Run |
|
Easy |
3.2 mi |
|
|
 |
| 5/21/2012 |
Run |
|
Long Distance |
5.0 mi |
|
|
|
| 5/24/2012 |
Run |
Boonton Hilltop Run (short) |
Easy |
2.0 mi |
|
|
|
| 5/25/2012 |
Run |
Hillside Loop |
Easy |
3.0 mi |
|
|
|
| 5/26/2012 |
Run |
Boonton Hilltop Run (short) |
Easy |
2.0 mi |
|
|
|
| 5/27/2012 |
Run |
RFL O&B |
Long Distance |
5.0 mi |
|
|
|
| 5/29/2012 |
Run |
Hillside Loop |
Easy |
3.0 mi |
|
|
|
| 5/30/2012 |
Run |
Oak rd 4 |
Easy |
4.0 mi |
|
|
|
| 6/7/2012 |
Run |
|
Easy |
2.7 mi |
|
|
|
| 6/8/2012 |
Run |
Oak rd 4 |
Easy |
4.0 mi |
|
|
|
| 6/10/2012 |
Run |
Flagg-Assumption (TKE) |
Long Distance |
6.0 mi |
|
|
|
| 6/11/2012 |
Run |
Oops |
Easy |
1.5 mi |
|
|
|
| 6/12/2012 |
Run |
TKE Forest-Grove |
Easy |
4.0 mi |
|
|
|
| 6/14/2012 |
Run |
Assumption Loop (TKE) |
Easy |
5.0 mi |
|
|
|
| 6/15/2012 |
Run |
TKE Forest-Grove |
Easy |
4.0 mi |
|
|
|
| 6/16/2012 |
Run |
Winifred's Loop |
Easy |
4.0 mi |
|
|
|
| 6/17/2012 |
Run |
Park loop |
Long Distance |
7.0 mi |
|
|
|
| 6/19/2012 |
Run |
TKE Forest-Grove |
Easy |
4.1 mi |
|
|
|
| 6/20/2012 |
Run |
Incomplete |
Easy |
3.2 mi |
|
|
|
| 6/20/2012 |
Run |
Cooldown |
Cooldown |
0.6 mi |
|
|
|
| 6/21/2012 |
Run |
TKE Forest-Grove |
Easy |
4.0 mi |
|
|
|
| 6/23/2012 |
Run |
Oops |
Easy |
2.4 mi |
|
|
|
| 6/23/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/23/2012 |
Run |
Oops |
Interval |
1600.0 m |
|
|
|
| 6/26/2012 |
Run |
Track |
Easy |
7200.0 m |
|
|
|
| 6/26/2012 |
Run |
Cooldown |
Cooldown |
1.2 mi |
|
|
|
| 6/27/2012 |
Run |
Assumption Loop (TKE) |
Easy |
5.0 mi |
|
|
|
| 6/28/2012 |
Run |
TKE Forest-Grove |
Easy |
4.0 mi |
|
|
|
| 6/30/2012 |
Run |
TKE Forest-Grove |
Easy |
4.0 mi |
|
|
|
| 7/9/2012 |
Run |
TKE Forest-Grove |
Easy |
2.3 mi |
|
|
|
| 7/10/2012 |
Run |
Double Loops (TKE) |
Easy |
5.5 mi |
|
|
|
| 7/12/2012 |
Run |
Double Loops (TKE) |
Easy |
4.4 mi |
|
|
|
| 7/18/2012 |
Run |
Assumption Loop (TKE) |
Easy |
5.0 mi |
|
|
|
| 7/19/2012 |
Run |
Assumption Loop (TKE) |
Easy |
5.0 mi |
|
|
|