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Summary
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Run: Fartlek
Previous
Next
2/12/2009
Date
7:30 PM
Time
6 mi
Distance
57:35
Duration
9:36 mi
Pace
Equipment
ASICS Gel-1120 (Red)
Health
Weight
156.2 lb
kilojoules
2967
Ratings
Effort
7 / 10
Quality
10 / 10
Splits
Graphs
Map
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Course
Treadmill
Notes
30 secs @ 8mph x 10
Comments
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