Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/4/2006 Run
Random Route
Easy 1.2 mi 14:56 12:09
8/30/2006 Run
Random Route
Easy 1.6 mi 18:32 11:49
6/13/2006 Run
Random Route
Easy 1.2 mi 14:25 11:44
6/10/2006 Run
Random Route
Easy 1.2 mi 13:57 11:21
5/14/2006 Run
Random Route
Easy 1.2 mi 13:24 10:54
5/8/2006 Run
Random Route
Easy 1.2 mi 14:17 11:37
5/6/2006 Run
Random Route
Easy 1.2 mi 13:46 11:12
2/18/2006 Run
Random Route
Easy 1.3 mi 13:07 10:30
2/12/2006 Run
Random Route
Easy 1.6 mi 17:55 11:08
1/8/2006 Run
Random Route
Easy 1.7 mi 17:08 10:02
12/29/2005 Run
Random Route
Easy 2.3 mi 22:53 10:03
12/28/2005 Run
Random Route
Easy 2.3 mi 23:00 10:06
12/13/2005 Run
Random Route
Easy 3.0 mi 29:27 9:42
12/10/2005 Run
Random Route
Easy 4.0 mi 39:05 9:41
12/5/2005 Run
Random Route
Easy 4.0 mi 38:13 9:28
12/3/2005 Run
Random Route
Easy 3.8 mi 37:05 9:52
11/30/2005 Run
Random Route
Easy 4.2 mi 39:39 9:31
11/29/2005 Run
Random Route
Easy 3.0 mi 29:50 9:49
11/26/2005 Run
Random Route
Easy 5.6 mi 55:12 9:52
11/24/2005 Run
Random Route
Easy 2.3 mi 23:24 10:16
11/23/2005 Run
Random Route
Easy 4.2 mi 42:08 10:07
11/22/2005 Run
Random Route
Easy 3.0 mi 30:27 10:01
11/20/2005 Run
Random Route
Easy 2.3 mi 21:40 9:31
11/19/2005 Run
Random Route
Easy 4.6 mi 48:22 10:37
11/16/2005 Run
Random Route
Easy 4.3 mi 43:35 10:13
11/14/2005 Run
Random Route
Easy 2.1 mi 20:48 10:00
11/13/2005 Run
Random Route
Easy 3.8 mi 39:04 10:26
11/11/2005 Run
Random Route
Easy 4.3 mi 43:49 10:16
11/8/2005 Run
Random Route
Easy 4.5 mi 47:38 10:38
11/6/2005 Run
Random Route
Easy 2.3 mi 30:51 13:32
11/5/2005 Run
Random Route
Easy 4.1 mi 43:01 10:38
11/3/2005 Run
Random Route
Easy 4.1 mi 44:38 11:02
11/1/2005 Run
Random Route
Easy 3.8 mi 39:04 10:26
10/30/2005 Run
Random Route
Easy 3.8 mi 41:11 10:59
10/27/2005 Run
Random Route
Easy 3.8 mi 40:08 10:43
10/25/2005 Run
Random Route
Easy 3.8 mi 40:19 10:46
10/23/2005 Run
Random Route
Easy 3.2 mi 36:03 11:14
10/21/2005 Run
Random Route
Easy 3.2 mi 36:28 11:22
10/19/2005 Run
Random Route
Easy 3.2 mi 34:46 10:54
10/13/2005 Run
Random Route
Easy 2.7 mi 29:43 11:06
10/11/2005 Run
Random Route
Easy 3.2 mi 37:12 11:42
10/10/2005 Run
Random Route
Easy 3.9 mi 45:33 11:39
10/8/2005 Run
Random Route
Easy 3.2 mi 40:28 12:44
10/6/2005 Run
Random Route
Easy 3.2 mi 40:00 12:35
10/4/2005 Run
Random Route
Easy 2.5 mi 31:40 12:53
10/3/2005 Run
Random Route
Easy 3.2 mi 43:13 13:36
10/1/2005 Run
Random Route
Easy 3.1 mi 34:12 11:07
9/28/2005 Run
Random Route
Easy 2.8 mi 31:57 11:38
9/26/2005 Run
Random Route
Easy 2.5 mi 28:00 11:18
9/24/2005 Run
Random Route
Easy 2.5 mi 28:05 11:25
9/21/2005 Run
Random Route
Easy 2.5 mi 27:35 11:13
9/19/2005 Run
Random Route
Easy 2.5 mi 29:42 11:59
9/17/2005 Run
Random Route
Easy 1.9 mi 20:48 10:44
9/15/2005 Run
Random Route
Easy 1.9 mi 22:08 11:25
9/13/2005 Run
Random Route
Easy 2.4 mi 29:02 12:00
9/11/2005 Run
Random Route
Easy 1.9 mi 23:40 12:12
9/7/2005 Run
Random Route
Easy 1.9 mi 21:38 11:10
9/5/2005 Run
Random Route
Easy 1.9 mi 23:04 11:54
9/3/2005 Run
1.5 miles
Easy 1.5 mi 18:14 12:10
8/31/2005 Run
Random Route
Easy 0.6 mi 7:27 12:25
8/25/2005 Run
Random Route
Easy 1.9 mi 20:56 10:55
8/24/2005 Run
Random Route
Easy 1.0 mi 10:30 10:30
8/23/2005 Run
Random Route
Easy 1.8 mi 19:45 11:18
8/21/2005 Run
Random Route
Easy 1.0 mi 11:30 11:30
8/19/2005 Run
Random Route
Easy 1.5 mi 17:12 11:28
8/17/2005 Run
Random Route
Easy 1.5 mi 17:24 11:36
8/15/2005 Run
Random Route
Easy 1.0 mi 10:36 10:36
8/12/2005 Run
Random Route
Easy 1.0 mi 10:56 10:56
8/10/2005 Run
Random Route
Easy 1.0 mi 11:16 11:16
8/9/2005 Run
Random Route
Easy 1.0 mi 10:50 10:50
8/7/2005 Run
Random Route
Easy 1.3 mi 15:00 12:00