| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/5/2005 |
Run |
Random Route |
Easy |
4.0 mi |
38:13 |
9:28 |
 |
| 11/20/2005 |
Run |
Random Route |
Easy |
2.3 mi |
21:40 |
9:31 |
|
| 11/30/2005 |
Run |
Random Route |
Easy |
4.2 mi |
39:39 |
9:31 |
|
| 12/10/2005 |
Run |
Random Route |
Easy |
4.0 mi |
39:05 |
9:41 |
|
| 12/13/2005 |
Run |
Random Route |
Easy |
3.0 mi |
29:27 |
9:42 |
|
| 11/29/2005 |
Run |
Random Route |
Easy |
3.0 mi |
29:50 |
9:49 |
|
| 11/26/2005 |
Run |
Random Route |
Easy |
5.6 mi |
55:12 |
9:52 |
|
| 12/3/2005 |
Run |
Random Route |
Easy |
3.8 mi |
37:05 |
9:52 |
|
| 11/14/2005 |
Run |
Random Route |
Easy |
2.1 mi |
20:48 |
10:00 |
|
| 11/22/2005 |
Run |
Random Route |
Easy |
3.0 mi |
30:27 |
10:01 |
|
| 1/8/2006 |
Run |
Random Route |
Easy |
1.7 mi |
17:08 |
10:02 |
|
| 12/29/2005 |
Run |
Random Route |
Easy |
2.3 mi |
22:53 |
10:03 |
|
| 12/28/2005 |
Run |
Random Route |
Easy |
2.3 mi |
23:00 |
10:06 |
|
| 11/23/2005 |
Run |
Random Route |
Easy |
4.2 mi |
42:08 |
10:07 |
|
| 11/16/2005 |
Run |
Random Route |
Easy |
4.3 mi |
43:35 |
10:13 |
|
| 11/11/2005 |
Run |
Random Route |
Easy |
4.3 mi |
43:49 |
10:16 |
|
| 11/24/2005 |
Run |
Random Route |
Easy |
2.3 mi |
23:24 |
10:16 |
|
| 11/1/2005 |
Run |
Random Route |
Easy |
3.8 mi |
39:04 |
10:26 |
|
| 11/13/2005 |
Run |
Random Route |
Easy |
3.8 mi |
39:04 |
10:26 |
|
| 2/18/2006 |
Run |
Random Route |
Easy |
1.3 mi |
13:07 |
10:30 |
|
| 8/24/2005 |
Run |
Random Route |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 8/15/2005 |
Run |
Random Route |
Easy |
1.0 mi |
10:36 |
10:36 |
|
| 11/19/2005 |
Run |
Random Route |
Easy |
4.6 mi |
48:22 |
10:37 |
|
| 11/5/2005 |
Run |
Random Route |
Easy |
4.1 mi |
43:01 |
10:38 |
|
| 11/8/2005 |
Run |
Random Route |
Easy |
4.5 mi |
47:38 |
10:38 |
|
| 10/27/2005 |
Run |
Random Route |
Easy |
3.8 mi |
40:08 |
10:43 |
|
| 9/17/2005 |
Run |
Random Route |
Easy |
1.9 mi |
20:48 |
10:44 |
|
| 10/25/2005 |
Run |
Random Route |
Easy |
3.8 mi |
40:19 |
10:46 |
|
| 8/9/2005 |
Run |
Random Route |
Easy |
1.0 mi |
10:50 |
10:50 |
|
| 5/14/2006 |
Run |
Random Route |
Easy |
1.2 mi |
13:24 |
10:54 |
|
| 10/19/2005 |
Run |
Random Route |
Easy |
3.2 mi |
34:46 |
10:54 |
|
| 8/25/2005 |
Run |
Random Route |
Easy |
1.9 mi |
20:56 |
10:55 |
|
| 8/12/2005 |
Run |
Random Route |
Easy |
1.0 mi |
10:56 |
10:56 |
|
| 10/30/2005 |
Run |
Random Route |
Easy |
3.8 mi |
41:11 |
10:59 |
|
| 11/3/2005 |
Run |
Random Route |
Easy |
4.1 mi |
44:38 |
11:02 |
|
| 10/13/2005 |
Run |
Random Route |
Easy |
2.7 mi |
29:43 |
11:06 |
|
| 10/1/2005 |
Run |
Random Route |
Easy |
3.1 mi |
34:12 |
11:07 |
|
| 2/12/2006 |
Run |
Random Route |
Easy |
1.6 mi |
17:55 |
11:08 |
|
| 9/7/2005 |
Run |
Random Route |
Easy |
1.9 mi |
21:38 |
11:10 |
|
| 5/6/2006 |
Run |
Random Route |
Easy |
1.2 mi |
13:46 |
11:12 |
|
| 9/21/2005 |
Run |
Random Route |
Easy |
2.5 mi |
27:35 |
11:13 |
|
| 10/23/2005 |
Run |
Random Route |
Easy |
3.2 mi |
36:03 |
11:14 |
|
| 8/10/2005 |
Run |
Random Route |
Easy |
1.0 mi |
11:16 |
11:16 |
|
| 8/23/2005 |
Run |
Random Route |
Easy |
1.8 mi |
19:45 |
11:18 |
|
| 9/26/2005 |
Run |
Random Route |
Easy |
2.5 mi |
28:00 |
11:18 |
|
| 6/10/2006 |
Run |
Random Route |
Easy |
1.2 mi |
13:57 |
11:21 |
|
| 10/21/2005 |
Run |
Random Route |
Easy |
3.2 mi |
36:28 |
11:22 |
|
| 9/15/2005 |
Run |
Random Route |
Easy |
1.9 mi |
22:08 |
11:25 |
|
| 9/24/2005 |
Run |
Random Route |
Easy |
2.5 mi |
28:05 |
11:25 |
|
| 8/19/2005 |
Run |
Random Route |
Easy |
1.5 mi |
17:12 |
11:28 |
|
| 8/21/2005 |
Run |
Random Route |
Easy |
1.0 mi |
11:30 |
11:30 |
|
| 8/17/2005 |
Run |
Random Route |
Easy |
1.5 mi |
17:24 |
11:36 |
|
| 5/8/2006 |
Run |
Random Route |
Easy |
1.2 mi |
14:17 |
11:37 |
|
| 9/28/2005 |
Run |
Random Route |
Easy |
2.8 mi |
31:57 |
11:38 |
|
| 10/10/2005 |
Run |
Random Route |
Easy |
3.9 mi |
45:33 |
11:39 |
|
| 10/11/2005 |
Run |
Random Route |
Easy |
3.2 mi |
37:12 |
11:42 |
|
| 6/13/2006 |
Run |
Random Route |
Easy |
1.2 mi |
14:25 |
11:44 |
|
| 8/30/2006 |
Run |
Random Route |
Easy |
1.6 mi |
18:32 |
11:49 |
|
| 9/5/2005 |
Run |
Random Route |
Easy |
1.9 mi |
23:04 |
11:54 |
|
| 9/19/2005 |
Run |
Random Route |
Easy |
2.5 mi |
29:42 |
11:59 |
|
| 9/13/2005 |
Run |
Random Route |
Easy |
2.4 mi |
29:02 |
12:00 |
|
| 8/7/2005 |
Run |
Random Route |
Easy |
1.3 mi |
15:00 |
12:00 |
|
| 9/4/2006 |
Run |
Random Route |
Easy |
1.2 mi |
14:56 |
12:09 |
|
| 9/3/2005 |
Run |
1.5 miles |
Easy |
1.5 mi |
18:14 |
12:10 |
|
| 9/11/2005 |
Run |
Random Route |
Easy |
1.9 mi |
23:40 |
12:12 |
|
| 8/31/2005 |
Run |
Random Route |
Easy |
0.6 mi |
7:27 |
12:25 |
|
| 10/6/2005 |
Run |
Random Route |
Easy |
3.2 mi |
40:00 |
12:35 |
|
| 10/8/2005 |
Run |
Random Route |
Easy |
3.2 mi |
40:28 |
12:44 |
|
| 10/4/2005 |
Run |
Random Route |
Easy |
2.5 mi |
31:40 |
12:53 |
|
| 11/6/2005 |
Run |
Random Route |
Easy |
2.3 mi |
30:51 |
13:32 |
|
| 10/3/2005 |
Run |
Random Route |
Easy |
3.2 mi |
43:13 |
13:36 |
|
|