| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2008 |
Run |
Glenora |
Easy |
4.5 km |
44:05 |
9:48 |
 |
| 4/22/2008 |
Run |
Huron/Highbury/Oxford/Adelaide |
Easy |
8.1 km |
1:11:25 |
8:53 |
|
| 4/23/2008 |
Run |
Kipps Lane Path |
Easy |
2.5 km |
20:00 |
8:00 |
|
| 3/27/2008 |
Run |
Random Route |
Easy |
3.0 km |
30:00 |
10:00 |
|
| 4/9/2008 |
Run |
Random Route |
Easy |
2.8 km |
22:12 |
7:56 |
|
| 4/21/2008 |
Run |
Random Route |
Easy |
2.0 km |
16:00 |
8:00 |
|
| 5/7/2008 |
Run |
Random Route |
Easy |
6.0 km |
59:04 |
9:51 |
|
| 5/1/2008 |
Run |
Random2 |
Easy |
6.0 km |
52:41 |
8:47 |
|
| 4/16/2008 |
Run |
Relay - Test 1 |
Easy |
6.0 km |
50:28 |
8:24 |
|
| 3/31/2008 |
Run |
Sevilla |
Easy |
3.0 km |
25:37 |
8:33 |
|
| 4/2/2008 |
Run |
Sevilla |
Easy |
3.0 km |
25:07 |
8:23 |
|
| 4/15/2008 |
Run |
Small Hills |
Hill |
2.0 km |
16:32 |
8:16 |
|
| 4/13/2008 |
Run |
Sophia |
Easy |
8.1 km |
1:13:37 |
9:08 |
|
| 5/5/2008 |
Run |
Wharncliffe and home |
Easy |
8.0 km |
1:11:01 |
8:53 |
|