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Summary
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About Me
Run: Long
Previous
Next
12/28/2007
Date
5:00 AM
Time
3 mi
Distance
22:30
Duration
7:30 mi
Pace
Equipment
Brooks Addiction 7
Health
Weight
145 lb
Avg HR
2 bpm
Max HR
2 bpm
Rest HR
2 bpm
kilojoules
1377
Weather
Temperature
19 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Town Route
Notes
Great day to run!!!!
Comments
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