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Summary
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About Me
Run: Long
Previous
Next
1/15/2008
Date
4:00 AM
Time
3 mi
Distance
20:25
Duration
6:49 mi
Pace
Equipment
Brooks Addiction 7
Health
Weight
145 lb
Avg HR
1 bpm
Max HR
1 bpm
Rest HR
1 bpm
kilojoules
1377
Weather
Temperature
40 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Town Route
Notes
Good run
Comments
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