| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 8/12/2014 |
Swim |
|
Free Style |
1500.0 mi |
1:00:00 |
0:03 |
 |
| 4/22/2014 |
Krav Maga |
|
Default |
186.0 mi |
1:00:00 |
0:20 |
|
| 4/27/2014 |
Bike |
To Nyack and back |
Easy |
52.5 mi |
3:30:00 |
4:00 |
|
| 4/30/2016 |
Run |
Bear Mountain 50M |
Race |
50.9 mi |
8:36:23 |
10:09 |
|
| 6/22/2014 |
Bike |
To Nyack and back |
Long |
50.0 mi |
3:17:00 |
3:57 |
|
| 1/20/2014 |
Bike |
To Nyack and back |
Long |
42.0 mi |
3:15:00 |
4:39 |
|
| 6/8/2014 |
Bike |
To Piermont |
Long |
41.0 mi |
2:43:00 |
3:59 |
|
| 12/6/2008 |
Run |
Other |
Race |
34.0 mi |
6:36:20 |
11:40 |
|
| 11/17/2018 |
Run |
Pass Mountain 50K |
Race |
31.6 mi |
4:36:29 |
8:46 |
|
| 12/3/2011 |
Run |
Marin Headlands |
Race |
31.5 mi |
5:17:30 |
10:05 |
|
| 5/8/2010 |
Run |
Bear Mountain 50K |
Race |
50.0 km |
5:56:24 |
11:29 |
|
| 3/26/2016 |
Run |
|
Default |
28.5 mi |
3:47:19 |
7:58 |
|
| 5/5/2012 |
Run |
Harriman State Park |
Race |
26.8 mi |
4:24:57 |
9:55 |
|
| 12/5/2021 |
Run |
CIM Marathon |
Race |
26.2 mi |
2:37:29 |
6:01 |
|
| 10/13/2019 |
Run |
Steamtown Marathon |
Race |
26.2 mi |
2:41:14 |
6:10 |
|
| 10/9/2016 |
Run |
Chicago Marathon |
Race |
26.2 mi |
2:56:12 |
6:44 |
|
| 11/1/2015 |
Run |
NYC Marathon |
Race |
26.2 mi |
2:50:38 |
6:31 |
|
| 4/26/2015 |
Run |
New Jersey Marathon |
Race |
26.2 mi |
2:55:23 |
6:42 |
|
| 10/5/2014 |
Run |
Wineglass Marathon |
Race |
26.2 mi |
2:50:12 |
6:30 |
|
| 9/29/2013 |
Run |
Loch Ness Marathon |
Race |
26.2 mi |
2:49:14 |
6:28 |
|
| 3/17/2013 |
Run |
LA Marathon |
Race |
26.2 mi |
2:53:19 |
6:37 |
|
| 10/21/2012 |
Run |
Bay State Marathon |
Race |
26.2 mi |
2:58:00 |
6:48 |
|
| 10/9/2011 |
Run |
Mohawk Hudson River Marathon |
Race |
26.2 mi |
3:00:26 |
6:54 |
|
| 5/7/2011 |
Run |
Bear Mountain Marathon |
Race |
26.2 mi |
4:47:15 |
10:58 |
|
| 4/19/2010 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:09:04 |
7:13 |
|
| 4/20/2009 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:06:49 |
7:08 |
|
| 11/2/2008 |
Run |
NYC Marathon |
Race |
26.2 mi |
3:06:28 |
7:08 |
|
| 11/18/2007 |
Run |
Philadelphia Marathon |
Race |
26.2 mi |
3:14:35 |
7:26 |
|
| 6/27/2009 |
Bike |
Home to Prospect Park |
Easy |
26.0 mi |
2:00:00 |
4:37 |
|
| 4/9/2016 |
Run |
Manhattan |
Long |
25.7 mi |
3:19:26 |
7:46 |
|
| 3/19/2016 |
Run |
Harriman |
Trail Running |
24.0 mi |
3:58:47 |
9:57 |
|
| 5/30/2009 |
Bike |
Home to Prospect Park |
Long |
24.0 mi |
2:20:00 |
5:50 |
|
| 9/29/2019 |
Run |
Along Hudson River |
Long |
23.6 mi |
3:01:11 |
7:41 |
|
| 10/31/2021 |
Run |
|
Long |
23.3 mi |
2:59:15 |
7:42 |
|
| 9/8/2019 |
Run |
Paris |
Long |
23.2 mi |
2:55:16 |
7:35 |
|
| 4/12/2015 |
Run |
Harriman |
Long |
22.3 mi |
4:13:30 |
11:23 |
|
| 11/21/2021 |
Run |
Along Hudson River |
Long |
22.0 mi |
2:30:05 |
6:49 |
|
| 2/27/2016 |
Run |
Bridge run |
Long |
22.0 mi |
2:45:49 |
7:33 |
|
| 4/28/2019 |
Run |
Big Sur Marathon |
Race |
21.5 mi |
2:18:12 |
6:26 |
|
| 8/16/2014 |
Run |
Summer Streets |
Long |
21.3 mi |
2:31:30 |
7:08 |
|
| 8/17/2019 |
Run |
Manhattan |
Long |
21.2 mi |
2:30:03 |
7:05 |
|
| 3/6/2016 |
Run |
NJ - Long Path |
Long |
21.1 mi |
2:37:38 |
7:30 |
|
| 10/8/2021 |
Run |
Paris |
Long |
21.0 mi |
2:36:12 |
7:26 |
|
| 10/28/2018 |
Run |
Manhattan and Queens |
Long |
21.0 mi |
2:33:49 |
7:20 |
|
| 6/7/2009 |
Bike |
Home to Ben's and back |
Long |
21.0 mi |
2:10:00 |
6:12 |
|
| 8/10/2019 |
Run |
Manhattan |
Long |
20.4 mi |
2:28:08 |
7:16 |
|
| 3/5/2022 |
Run |
Gold Hill Rd |
Long |
20.4 mi |
2:54:43 |
8:36 |
|
| 10/14/2018 |
Run |
Manhattan and Queens |
Long |
20.0 mi |
2:30:42 |
7:32 |
|
| 9/4/2016 |
Run |
Manhattan |
Long |
20.0 mi |
2:26:09 |
7:18 |
|
| 9/10/2016 |
Run |
Along Hudson River |
Long |
20.0 mi |
2:27:49 |
7:24 |
|
| 3/14/2016 |
Run |
Central Park |
Long |
20.0 mi |
2:35:40 |
7:47 |
|
| 9/22/2019 |
Run |
Along Hudson River |
Marathon Pace |
20.0 mi |
2:18:05 |
6:55 |
|
| 10/20/2018 |
Run |
Manhattan and Queens |
Long |
20.0 mi |
2:30:14 |
7:31 |
|
| 9/25/2016 |
Run |
Man |
Long |
20.0 mi |
2:23:37 |
7:11 |
|
| 10/11/2015 |
Run |
Three boroughs |
Long |
20.0 mi |
2:26:07 |
7:19 |
|
| 9/20/2015 |
Run |
Manhattan |
Long |
20.0 mi |
2:25:00 |
7:15 |
|
| 3/28/2015 |
Run |
Along Hudson River |
Long |
20.0 mi |
2:20:00 |
7:00 |
|
| 9/14/2014 |
Run |
Manhattan |
Long |
20.0 mi |
2:26:00 |
7:18 |
|
| 8/30/2014 |
Run |
queens and Brooklyn |
Long |
20.0 mi |
2:29:30 |
7:29 |
|
| 8/31/2013 |
Run |
Along Hudson River |
Long |
20.0 mi |
2:36:00 |
7:48 |
|
| 8/17/2013 |
Run |
Summer Streets |
Long |
20.0 mi |
2:29:00 |
7:27 |
|
| 3/1/2013 |
Run |
Manhattan |
Long |
20.0 mi |
2:25:30 |
7:17 |
|
| 2/17/2013 |
Run |
Prospect Park |
Long |
20.0 mi |
2:30:00 |
7:30 |
|
| 2/10/2013 |
Run |
|
Long |
20.0 mi |
2:29:30 |
7:29 |
|
| 10/6/2012 |
Run |
Central Park |
Long |
20.0 mi |
2:37:00 |
7:51 |
|
| 9/15/2012 |
Run |
|
Long |
20.0 mi |
2:36:00 |
7:48 |
|
| 9/2/2012 |
Run |
Central Park |
Long |
20.0 mi |
2:40:00 |
8:00 |
|
| 4/6/2012 |
Run |
Central Park |
Long |
20.0 mi |
2:30:00 |
7:30 |
|
| 9/11/2011 |
Run |
|
Long |
20.0 mi |
2:35:00 |
7:45 |
|
| 9/2/2011 |
Run |
Central Park |
Long |
20.0 mi |
2:32:30 |
7:38 |
|
| 8/20/2011 |
Run |
|
Long |
20.0 mi |
2:32:30 |
7:38 |
|
| 4/2/2010 |
Run |
Central Park |
Long |
20.0 mi |
2:33:00 |
7:39 |
|
| 2/27/2010 |
Run |
Boston - along Charles River |
Long |
20.0 mi |
2:45:00 |
8:15 |
|
| 3/20/2009 |
Run |
Central Park - Other |
Long |
20.0 mi |
2:45:00 |
8:15 |
|
| 3/15/2009 |
Run |
Other - Central Park |
Long |
20.0 mi |
2:32:00 |
7:36 |
|
| 10/27/2007 |
Run |
Other |
Easy |
20.0 mi |
2:35:00 |
7:45 |
|
| 10/12/2008 |
Run |
Other |
Long |
19.5 mi |
2:55:00 |
8:59 |
|
| 10/19/2013 |
Run |
Rockefeller |
Long |
19.5 mi |
2:30:00 |
7:42 |
|
| 4/14/2011 |
Run |
Central Park - Bridal Path |
Long |
19.5 mi |
2:26:00 |
7:30 |
|
| 8/20/2016 |
Run |
Summer Streets |
Long |
19.1 mi |
2:16:46 |
7:10 |
|
| 9/15/2019 |
Run |
Along Hudson River |
Long |
19.1 mi |
2:10:47 |
6:52 |
|
| 4/12/2014 |
Run |
queens and Brooklyn |
Long |
19.0 mi |
2:25:00 |
7:38 |
|
| 10/16/2013 |
Bike |
Central Park - 6 Mile Loop |
Easy |
19.0 mi |
1:08:00 |
3:35 |
|
| 9/25/2011 |
Run |
Central Park |
Long |
19.0 mi |
2:24:00 |
7:35 |
|
| 9/5/2013 |
Bike |
Central Park - 6 Mile Loop |
Easy |
18.9 mi |
1:02:00 |
3:18 |
|
| 8/27/2016 |
Run |
Manhattan |
Long |
18.7 mi |
2:17:21 |
7:21 |
|
| 4/2/2016 |
Run |
Breakneck ridge |
Trail Running |
18.6 mi |
4:11:18 |
13:29 |
|
| 2/13/2016 |
Run |
Manhattan |
Long |
18.5 mi |
2:25:16 |
7:51 |
|
| 8/2/2015 |
Run |
Nyc |
Long |
18.5 mi |
2:22:30 |
7:43 |
|
| 9/25/2021 |
Run |
Chambery |
Long |
18.3 mi |
2:28:45 |
8:09 |
|
| 10/12/2007 |
Run |
Other |
Long |
18.3 mi |
2:16:00 |
7:28 |
|
| 11/12/2011 |
Run |
Central Park |
Long |
18.3 mi |
2:20:00 |
7:41 |
|
| 2/20/2021 |
Run |
queens and Brooklyn |
Long |
18.1 mi |
2:05:02 |
6:54 |
|
| 10/17/2009 |
Run |
Central Park - 6 Mile Loop |
Marathon Pace |
18.1 mi |
2:13:20 |
7:23 |
|
| 3/28/2009 |
Run |
Central Park - 6 Mile Loop |
Long |
18.0 mi |
2:15:00 |
7:30 |
|
| 3/7/2019 |
Run |
Manhattan |
Long |
18.0 mi |
2:18:27 |
7:42 |
|
| 9/12/2015 |
Run |
Manhattan |
Long |
18.0 mi |
2:20:00 |
7:47 |
|
| 8/29/2013 |
Bike |
Central Park - 6 Mile Loop |
Easy |
18.0 mi |
1:02:00 |
3:27 |
|
| 3/22/2010 |
Run |
Other |
Long |
18.0 mi |
2:12:00 |
7:20 |
|
| 11/16/2008 |
Run |
Other |
Long |
18.0 mi |
3:45:00 |
12:30 |
|