Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
7/15/2016 Krav Maga   Default   1:00:00  
8/1/2016 Krav Maga   Default   1:00:00  
8/4/2016 Krav Maga   Default   1:00:00  
8/11/2016 Krav Maga   Default   1:00:00  
8/16/2016 Krav Maga   Default   1:00:00  
8/19/2016 Krav Maga   Default   1:00:00  
10/19/2016 Weights       45:00  
10/21/2016 Weights          
10/25/2016 Weights       45:00  
1/12/2017 Krav Maga   Default   1:00:00  
1/13/2017 Krav Maga   Default   1:00:00  
1/26/2017 Krav Maga   Default   1:00:00  
1/29/2017 Krav Maga   Default   1:45:00  
5/11/2017 Krav Maga   Default   2:00:00  
5/14/2017 Krav Maga   Default   2:00:00  
5/15/2017 Krav Maga   Default   1:00:00  
5/17/2017 Krav Maga   Default   2:00:00  
5/22/2017 Krav Maga   Default   1:00:00  
5/24/2017 Krav Maga   Default   1:00:00  
5/27/2017 Krav Maga   Default   1:00:00  
6/1/2017 Krav Maga   Default   1:00:00  
6/2/2017 Krav Maga   Default   1:00:00  
6/5/2017 Krav Maga   Default   1:00:00  
6/9/2017 Krav Maga   Default   1:00:00  
6/11/2017 Krav Maga   Default   1:00:00  
6/12/2017 Krav Maga   Default   1:00:00  
6/15/2017 Krav Maga   Default   1:00:00  
6/25/2017 Krav Maga
P3 Test
Default   2:00:00  
6/27/2017 Krav Maga   Default   1:00:00  
7/1/2017 Krav Maga   Default   2:00:00  
7/2/2017 Krav Maga   Default   1:00:00  
7/5/2017 Krav Maga   Default   1:00:00  
7/9/2017 Krav Maga   Default   1:00:00  
7/12/2017 Krav Maga       1:00:00  
7/16/2017 Krav Maga
Personal training
Default      
7/17/2017 Krav Maga   Default   1:00:00  
7/26/2017 Krav Maga   Default   1:00:00  
7/28/2017 Krav Maga   Default   1:00:00  
8/29/2017 Krav Maga   Default   1:20:00  
9/2/2017 Krav Maga   Default   1:00:00  
9/3/2017 Krav Maga
Private
Default   1:00:00  
9/5/2017 Krav Maga   Default   1:00:00  
9/7/2017 Krav Maga   Default   1:00:00  
9/11/2017 Krav Maga   Default   1:00:00  
9/13/2017 Krav Maga   Default   1:00:00  
9/14/2017 Krav Maga
Personal training
Default   1:00:00  
12/3/2017 Krav Maga
Semi Private
Default   1:00:00  
12/16/2017 Krav Maga   Default   1:00:00  
12/17/2017 Krav Maga
Semi Private
Default   1:00:00  
2/28/2018 Krav Maga   Default   1:00:00  
6/27/2007 Run
Bridal Path - 5.25
Easy 4.7 mi    
9/27/2008 Run
Other
Medium Effort 10.0 mi    
9/28/2008 Run
Other
Warmup/Cooldown 1.8 mi    
10/4/2008 Run
Other
Warmup/Cooldown 2.1 mi    
10/11/2008 Run
Other
Easy 2.0 mi    
10/18/2008 Run
Other
Warmup/Cooldown 1.0 mi    
7/18/2009 Run
Warm Up/Cool Down
Warmup/Cooldown 3.5 mi    
7/27/2009 Run
Warm Up/Cool Down
Warmup/Cooldown 1.3 mi    
1/8/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 2.0 mi    
4/22/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 2.0 mi    
4/23/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 2.0 mi    
5/3/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 2.5 mi    
5/17/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 1.3 mi    
6/1/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 2.0 mi    
6/3/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 2.0 mi    
6/6/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 2.0 mi    
6/7/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 1.3 mi    
7/3/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 1.5 mi    
7/19/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 1.3 mi    
7/24/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 1.0 mi    
8/7/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 2.0 mi    
8/9/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 1.3 mi    
8/29/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 2.0 mi    
9/11/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 2.0 mi    
9/14/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 1.0 mi    
9/18/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 1.0 mi    
9/25/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 1.0 mi    
9/26/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 2.0 mi    
10/9/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 2.0 mi    
10/11/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 2.0 mi    
10/29/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 1.5 mi    
11/6/2010 Run
Other
Easy 3.0 mi    
11/13/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 1.0 mi    
11/14/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 1.5 mi    
11/20/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 1.0 mi    
11/27/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 1.0 mi    
12/13/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 2.5 mi    
12/20/2010 Run
Warm Up/Cool Down
Warmup/Cooldown 2.5 mi    
1/22/2011 Run
Warm Up/Cool Down
Warmup/Cooldown 2.0 mi    
2/3/2011 Run
Warm Up/Cool Down
Warmup/Cooldown 1.0 mi    
2/5/2011 Run
Warm Up/Cool Down
Warmup/Cooldown 1.0 mi    
3/3/2011 Run
Central Park - 4 Mile Loop
Medium Effort 4.7 mi    
3/5/2011 Run
Harriman
Trail Running 4.0 mi    
3/6/2011 Run
Other
Medium Effort 5.7 mi    
3/9/2011 Run
Warm Up/Cool Down
Warmup/Cooldown 2.0 mi    
3/13/2011 Run
Warm Up/Cool Down
Warmup/Cooldown 2.0 mi    
3/19/2011 Run
Warm Up/Cool Down
Warmup/Cooldown 1.0 mi    
3/21/2011 Run
Warm Up/Cool Down
Warmup/Cooldown 2.0 mi    
3/23/2011 Run
Warm Up/Cool Down
Warmup/Cooldown 2.5 mi    
3/27/2011 Run
Warm Up/Cool Down
Warmup/Cooldown 1.5 mi