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1/15/2012

1:01 PM

5.5 km

19:23.97

5:41 mi

Health

160.5 lb
177 bpm
185 bpm
1737
58.1

Weather

12 F

Ratings

9 / 10
8 / 10

Race Result

1 / 250 (0.4%)
1
1
  • Splits
  • Graphs

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Notes

1st mile was around 5:43 (gps read it wrong.) I was about 10th at the mile Started moving up and took the lead just before the 2 mile. Ran the second mile very hard with big surge as I took the lead. No one went with me. Pretty much coasted in the rest of the way. Really damn cold.

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