| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2009 |
Run |
Random Route |
Easy |
6.0 mi |
1:01:01 |
10:11 |
 |
| 4/23/2009 |
Run |
Random Route |
Easy |
3.0 mi |
26:39 |
8:53 |
|
| 4/22/2009 |
Run |
Random Route |
Easy |
4.0 mi |
36:36 |
9:09 |
|
| 10/22/2008 |
Run |
Random Route |
Easy |
1.0 mi |
9:33 |
9:33 |
|
| 4/5/2008 |
Run |
Random Route |
Race |
3.1 mi |
29:18 |
9:28 |
|
| 4/1/2008 |
Run |
Random Route |
Easy |
2.0 mi |
20:14 |
10:07 |
|
| 3/25/2008 |
Run |
Random Route |
Easy |
2.0 mi |
19:47 |
9:54 |
|
| 3/24/2008 |
Run |
Random Route |
Easy |
1.1 mi |
11:16 |
10:15 |
|
| 3/21/2008 |
Run |
Random Route |
Easy |
1.0 mi |
9:42 |
9:42 |
|
| 3/20/2008 |
Run |
Random Route |
Easy |
1.0 mi |
9:42 |
9:42 |
|
| 3/19/2008 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 3/17/2008 |
Run |
Random Route |
Easy |
1.5 mi |
14:25 |
9:37 |
|
| 3/14/2008 |
Run |
Random Route |
Easy |
1.5 mi |
14:45 |
9:50 |
|
| 3/13/2008 |
Run |
Random Route |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 3/12/2008 |
Run |
Random Route |
Easy |
1.3 mi |
11:42 |
9:22 |
|
| 3/11/2008 |
Run |
Random Route |
Easy |
1.0 mi |
9:34 |
9:34 |
|
| 3/6/2008 |
Run |
Random Route |
Easy |
1.0 mi |
9:20 |
9:20 |
|
| 3/5/2008 |
Run |
Random Route |
Easy |
1.0 mi |
9:09 |
9:09 |
|
| 3/4/2008 |
Run |
Random Route |
Easy |
1.0 mi |
10:09 |
10:09 |
|
| 5/22/2007 |
Run |
Random |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 4/26/2007 |
Run |
Intro |
Tempo |
1.0 mi |
8:11 |
8:11 |
|
| 4/22/2007 |
Run |
Random |
Race |
3.1 mi |
30:23 |
9:49 |
|
| 4/10/2007 |
Run |
Random |
Easy |
3.1 mi |
31:04 |
10:02 |
|
| 4/6/2007 |
Run |
Intro |
Easy |
1.1 mi |
10:20 |
9:51 |
|
| 4/3/2007 |
Run |
Third |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/29/2007 |
Run |
Intro |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 3/28/2007 |
Run |
Random |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 3/26/2007 |
Run |
Third |
Easy |
2.0 mi |
19:04 |
9:32 |
|
| 3/23/2007 |
Run |
Intro |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 3/22/2007 |
Run |
Intro |
Easy |
1.0 mi |
11:00 |
11:00 |
|
|