• Viewing DimMak's data. Click here to create your own FREE account!
    		•
  • Summary
  • Calendar
  • Workouts
  • Shoes
  • Courses
  • Personal Records
  • Search
  • Graph
  • About Me
    		•
    Weekly Distances
    11/17/2008 — 11/23/2008:0.0 Mi0:00
    11/10/2008 — 11/16/2008:0.0 Mi0:00
    11/3/2008 — 11/9/2008:0.0 Mi0:00
    10/27/2008 — 11/2/2008:2.0 Mi12:31
    10/20/2008 — 10/26/2008:5.5 Mi33:31
    10/13/2008 — 10/19/2008:1.2 Mi6:52
    Monthly Distances
    November:0.0 Mi0:00
    October:9.9 Mi58:51
    September:10.0 Mi1:06:53
    August:11.0 Mi1:20:40
    July:15.1 Mi2:03:50
    June:7.4 Mi45:47
    2008 Stats
    Distance:169.8 Mi
    Time:21:38:59
    Total Stats
    Distance:679.1 Mi
    Time:102:06:45
    (4 days, 6 hours)
    Cross Training Summary
     WeekMonthYearTotal
    Bike:0 times0 times377.5 Mi  /  30:36:00
    117 times    		672.2 Mi  /  47:30:06
    199 times
    Swim:0 times0 times0 times8.5 Mi  /  7:36:41
    11 times
    Strength Training:0 times0 times130 times177 times
    Kempo/Weapon/MA:0 times0 times191:52:30
    87 times    		434:08:50
    203 times
    Bokken:0 times0 times0 times3:50:00
    10 times
    Taiji:0 times0 times0 times1:30:00
    3 times
    Sports Event:0 times0 times0 times2.0 Mi  /  4:05:00
    6 times
    Plyometrics:0 times0 times0 times5:00:00
    6 times
    Cals:0 times0 times1:10:00
    3 times    		16:42:00
    30 times
    Circuit Trn:0 times0 times0 times5:30:00
    8 times
    Yoga:0 times0 times20:00
    1 time    		4:20:00
    6 times
    Rowing:0 times0 times4.0 Mi  /  29:00
    3 times    		13.6 Mi  /  1:39:00
    7 times
    Hiking:0 times0 times0 times2.0 Mi  /  1:00:00
    2 times