| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/24/2011 |
Run |
28km Kanata |
Long |
30.0 km |
2:49:00 |
5:38 |
 |
| 3/27/2011 |
Run |
28km Kanata |
Long |
28.0 km |
2:27:28 |
5:16 |
|
| 9/26/2010 |
Run |
28km Kanata |
Long |
28.0 km |
2:27:00 |
5:15 |
|
| 3/6/2010 |
Run |
28km Kanata |
Long |
28.0 km |
2:37:01 |
5:37 |
|
|