| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2017 |
Run |
5K West Ridge |
Easy |
5.8 km |
29:15 |
5:03 |
 |
| 8/16/2017 |
Run |
5K West Ridge |
Easy |
5.1 km |
29:28 |
5:46 |
|
| 8/9/2017 |
Run |
5K West Ridge |
Easy |
5.6 km |
30:17 |
5:25 |
|
| 8/7/2017 |
Run |
5K West Ridge |
Long |
11.0 km |
1:00:17 |
5:29 |
|
| 8/4/2017 |
Run |
5K West Ridge |
Easy |
5.0 km |
30:00 |
6:00 |
|
|