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Summary
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Run: Interval
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Next
9/7/2010
Date
3:30 PM
Time
4800 m
Distance
16:56
Duration
5:41 mi
Pace
Equipment
Saucony ProGrid Omni 9
Health
Weight
168 lb
kilojoules
1587
Weather
Temperature
82 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
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