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Summary
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Run: Interval
Previous
Next
4/12/2010
Date
3:30 PM
Time
4000 m
Distance
13:18
Duration
5:22 mi
Pace
Equipment
Saucony ProGrid Omni 8 (Blue Version)
Health
Weight
162 lb
kilojoules
1275
Weather
Temperature
63 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
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