Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Ryan1266's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Next
12/14/2009
Date
2:55 PM
Time
3.8 mi
Distance
30:30
Duration
8:05 mi
Pace
Equipment
Saucony ProGrid Omni 8 (Red Version)
Health
Weight
155 lb
Avg HR
78 bpm
Max HR
193 bpm
Rest HR
58 bpm
kilojoules
1855
Weather
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Whintey's Tomb Extended
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help