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Summary
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Run: Tempo
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Next
8/19/2010
Date
3:40 PM
Time
3.1 mi
Distance
19:16
Duration
6:16 mi
Pace
Equipment
Saucony ProGrid Omni 9
Health
Weight
168 lb
kilojoules
1638
Weather
Temperature
94 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Clover Valley 5k
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