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Summary
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Run: Tempo
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9/22/2010
Date
3:30 PM
Time
5 km
Distance
18:30
Duration
5:58 mi
Pace
Equipment
Saucony ProGrid Omni 9
Health
Weight
168 lb
kilojoules
1653
Weather
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Clover Valley 5k
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