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Summary
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Run: Easy
Previous
Next
4/8/2010
Date
3:25 PM
Time
4.5 mi
Distance
32:38.
79
Duration
7:16 mi
Pace
Equipment
Saucony ProGrid Omni 8 (Red Version)
Health
Weight
162 lb
kilojoules
2308
Weather
Temperature
70 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Zafrica4-RHS
Comments
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