| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2008 |
Run |
SC+3+ |
Justarun |
6.4 km |
33:39 |
8:28 |
 |
| 7/9/2008 |
Run |
SC+3+ |
Justarun |
8.4 km |
47:45 |
9:09 |
|
| 7/8/2008 |
Run |
SC+3+ |
Tempo |
10.9 km |
55:44 |
8:13 |
|
| 4/24/2008 |
Run |
SC+3+ |
Justarun |
11.5 km |
1:01:39 |
8:38 |
|
| 6/22/2006 |
Run |
SC+3+ |
Justarun |
11.0 km |
1:00:38 |
8:55 |
|
| 3/29/2006 |
Run |
SC+3+ |
Justarun |
10.7 km |
1:00:19 |
9:05 |
|
|