Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/27/2016 Run beaches Justarun 8.0 km 1:00:06 12:06 2/16/2015 Run beaches Justarun 10.0 km 1:04:38 10:25 10/21/2012 Run beaches Race 5.0 km 37:45 12:10 10/9/2011 Run beaches Justarun 14.0 km 1:24:39 9:44 8/28/2011 Run beaches Justarun 10.4 km 1:00:00 9:18 7/16/2011 Run beaches Justarun 10.0 km 1:00:00 9:40 4/16/2011 Run beaches Justarun 12.5 km 1:24:21 10:52 3/4/2011 Run beaches Justarun 8.3 km 54:14 10:31 1/3/2011 Run beaches Justarun 11.4 km 1:15:01 10:36 9/22/2010 Run beaches Hill 16.5 km 1:50:03 10:45 5/20/2010 Run beaches Justarun 10.0 km 1:03:08 10:10 5/13/2010 Run beaches Justarun 11.6 km 1:08:00 9:27 5/6/2010 Run beaches Justarun 11.6 km 1:08:43 9:33 1/16/2010 Run beaches Justarun 11.8 km 1:12:26 9:53 10/29/2009 Run beaches Justarun 9.6 km 57:57 9:43 10/10/2009 Run beaches Justarun 11.5 km 1:04:52 9:05 4/30/2009 Run beaches Justarun 13.2 km 1:11:25 8:43 4/16/2009 Run beaches Justarun 14.0 km 1:21:29 9:23 4/10/2009 Run beaches Justarun 16.1 km 1:30:43 9:05 10/24/2008 Run beaches Justarun 15.3 km 1:38:00 10:21 10/10/2008 Run beaches Justarun 12.8 km 1:12:15 9:08 10/9/2008 Run beaches Justarun 13.2 km 1:18:39 9:36 8/7/2008 Run beaches Justarun 10.7 km 1:04:07 9:39 7/31/2008 Run beaches Justarun 14.5 km 1:24:00 9:20 7/17/2008 Run beaches Justarun 13.6 km 1:14:06 8:47 6/26/2008 Run beaches Justarun 13.3 km 1:13:47 8:58 4/5/2008 Run beaches Justarun 5.0 km 30:00 9:40 4/5/2008 Run beaches Race 5.0 km 20:51 6:43 4/3/2008 Run beaches Distance 14.8 km 1:19:46 8:41 11/25/2007 Run beaches Distance 18.0 km 1:45:04 9:24 3/5/2005 Run beaches Justarun 8.6 km 47:13 8:51 1/3/2004 Run beaches Justarun 12.5 km 1:05:12 8:24 6/7/2003 Run beaches Justarun 12.2 km 1:01:17 8:04 10/14/2002 Run beaches Justarun 8.3 km 43:00 8:24