| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/8/2012 |
Run |
Spit |
Distance |
22.9 km |
2:25:06 |
10:12 |
 |
| 10/23/2011 |
Run |
Spit |
Distance |
24.4 km |
2:20:15 |
9:16 |
|
| 1/23/2010 |
Run |
Spit |
Distance |
21.4 km |
2:07:16 |
9:36 |
|
| 4/22/2007 |
Run |
Spit |
Distance |
23.2 km |
2:11:52 |
9:09 |
|
| 9/14/2003 |
Run |
Spit |
Distance |
34.5 km |
3:00:13 |
8:25 |
|
| 6/22/2003 |
Run |
Spit |
Distance |
22.5 km |
2:00:40 |
8:38 |
|
|