Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/12/2016 Run
Crother's Woods
Justarun 13.0 km 1:32:26 11:27
10/10/2016 Run
Crother's Woods
Trail/XC 12.8 km 1:32:28 11:38
9/5/2016 Run
Crother's Woods
Trail/XC 13.3 km 1:30:01 10:54
7/4/2015 Run
Crother's Woods
Trail/XC 12.3 km 1:17:55 10:12
3/20/2015 Run
Crother's Woods
Trail/XC 3.9 mi 48:09 12:31
1/3/2015 Run
Crother's Woods
Justarun 12.5 km 1:31:43 11:49
12/29/2014 Run
Crother's Woods
Justarun 12.5 km 1:34:32 12:11
5/19/2014 Run
Crother's Woods
Trail/XC 12.4 km 1:17:20 10:03
2/17/2014 Run
Crother's Woods
Trail/XC 15.0 km 1:54:15 12:16
7/27/2013 Run
Crother's Woods
Trail/XC 12.0 km 1:23:44 11:14
4/27/2013 Run
Crother's Woods
Justarun 12.5 km 1:26:45 11:11
3/16/2013 Run
Crother's Woods
Justarun 12.0 km 1:15:00 10:04
1/27/2013 Run
Crother's Woods
Distance 17.3 km 1:56:32 10:51
1/26/2013 Run
Crother's Woods
Trail/XC 13.0 km 1:30:00 11:09
1/6/2013 Run
Crother's Woods
Trail/XC 16.0 km 1:52:20 11:18
12/30/2012 Run
Crother's Woods
Justarun 15.0 km 1:52:00 12:01
12/29/2012 Run
Crother's Woods
Trail/XC 11.0 km 1:28:19 12:56
12/28/2012 Run
Crother's Woods
Trail/XC 12.0 km 1:48:22 14:32
12/27/2012 Run
Crother's Woods
Trail/XC 11.0 km 1:28:53 13:01
12/24/2012 Run
Crother's Woods
Trail/XC 12.0 km 1:28:52 11:56
10/13/2012 Run
Crother's Woods
Justarun 10.0 km 1:00:00 9:40
9/3/2012 Run
Crother's Woods
Trail/XC 13.0 km 1:20:42 10:00
7/22/2012 Run
Crother's Woods
Trail/XC 13.0 km 1:23:47 10:23
6/10/2012 Run
Crother's Woods
Trail/XC 12.0 km 1:20:44 10:50