10/18/2008
5:48 AM
11.1 mi
1:44:44
9:27 mi
ASICS Gel-1110
Started to wear down on this one. Mile 7 and up were tough! The 3 mile run yesterday evening may have had an effect.
9:16, 9:04, 9:00, 9:17, 9:31
9:24, 9:15, 9:56, 9:37, 9:41, 9:27