7/2/2008
7:14 AM
6.9 mi
59:50
8:41 mi
ASICS Gel-1110
True loop course with 2 miles thru Nisky neighborhoods and 4 miles on a nice stretch of bike trail. Last .9 is all up hill.
8:40, 8:24, 8:53, 8:45, 8:32, 8:47, (8.41* pace last .9)