| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 6/22/2016 |
Run |
|
Default |
2.0 mi |
2:26:30 |
1:12:54 |
 |
| 10/23/2015 |
Walking |
Pisgah National Forest |
Default |
2.5 mi |
2:09:30 |
52:01 |
|
| 7/29/2015 |
Walking |
Fitionesti Hike |
Default |
2.0 mi |
1:33:18 |
46:26 |
|
| 6/29/2016 |
Run |
|
Default |
3.2 mi |
2:05:38 |
39:16 |
|
| 10/24/2015 |
Walking |
Pisgah National Forest |
Default |
4.6 mi |
2:35:54 |
33:36 |
|
| 1/6/2008 |
Walking |
Home 2.5 loop |
Default |
2.4 mi |
45:00 |
18:45 |
|
| 12/31/2007 |
Walking |
Home 2.5 loop |
Default |
2.4 mi |
45:00 |
18:45 |
|
| 12/29/2007 |
Walking |
Home 2.5 loop |
Default |
2.4 mi |
45:00 |
18:45 |
|
| 12/27/2007 |
Walking |
Random Route |
Default |
2.0 mi |
31:00 |
15:12 |
|
| 5/1/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 4/30/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 4/29/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 4/28/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 4/16/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 4/15/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 4/10/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 4/9/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 4/8/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 4/7/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 3/27/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 3/26/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 3/25/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 3/24/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 3/21/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 3/20/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 3/18/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 3/17/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 3/14/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 3/12/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 3/10/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 3/6/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 3/5/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 3/3/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 2/19/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 2/15/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 2/14/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 2/13/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 2/12/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 2/11/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 2/7/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 2/5/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 2/4/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 1/28/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 1/18/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 1/15/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 1/14/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 1/11/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 1/9/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 1/7/2008 |
Walking |
Random Route |
Default |
2.0 mi |
30:00 |
14:43 |
|
| 2/8/2011 |
Run |
Random Route |
Easy |
2.3 mi |
33:00 |
14:10 |
|
| 5/29/2014 |
Run |
Taylors Random |
Easy |
1.0 mi |
13:16 |
13:58 |
|
| 8/16/2014 |
Run |
Taylors Random |
Easy |
2.8 mi |
36:43 |
12:59 |
|
| 4/10/2014 |
Run |
Taylors Random |
Easy |
1.1 mi |
14:20 |
12:48 |
|
| 7/25/2014 |
Run |
Barlow Loop |
Easy |
4.0 mi |
51:16 |
12:46 |
|
| 4/22/2014 |
Run |
Taylors Random |
Easy |
1.3 mi |
16:17 |
12:44 |
|
| 8/11/2014 |
Run |
Clear Springs 6 |
Easy |
5.9 mi |
1:13:00 |
12:24 |
|
| 8/9/2014 |
Run |
Taylors Random |
Easy |
3.1 mi |
38:44 |
12:23 |
|
| 12/4/2005 |
Run |
Home 3.0 |
Easy |
3.0 mi |
36:18 |
12:16 |
|
| 5/13/2014 |
Run |
Taylors Random |
Easy |
1.2 mi |
14:31 |
12:07 |
|
| 8/14/2011 |
Run |
Scuffletown 3.0 |
Easy |
3.0 mi |
35:46 |
12:05 |
|
| 8/6/2014 |
Run |
Barlow Loop |
Easy |
4.0 mi |
48:48 |
12:05 |
|
| 8/4/2014 |
Run |
Home 3.0 |
Easy |
3.0 mi |
35:51 |
12:05 |
|
| 8/14/2014 |
Run |
Bell Loop |
Easy |
5.7 mi |
1:08:48 |
12:05 |
|
| 3/20/2014 |
Run |
Taylors Random |
Easy |
1.8 mi |
22:10 |
12:03 |
|
| 11/12/2006 |
Run |
Parcul Titan (and vicinity) |
Easy |
2.0 mi |
24:04 |
12:02 |
|
| 8/19/2014 |
Run |
Bell Loop |
Easy |
5.7 mi |
1:08:14 |
12:00 |
|
| 5/3/2008 |
Run |
Marine Challenge Run |
Race |
4.0 mi |
47:56 |
11:59 |
|
| 8/15/2014 |
Run |
Barlow Loop |
Easy |
4.0 mi |
47:45 |
11:53 |
|
| 3/19/2006 |
Run |
Parcul Titan (misc) |
Easy |
2.2 mi |
25:57 |
11:48 |
|
| 8/3/2014 |
Run |
Home 3.0 |
Easy |
3.0 mi |
35:02 |
11:48 |
|
| 8/29/2010 |
Run |
Home 2.5 loop |
Easy |
2.4 mi |
27:50 |
11:42 |
|
| 6/8/2014 |
Run |
Bell Loop |
Easy |
5.7 mi |
1:06:23 |
11:41 |
|
| 8/12/2014 |
Run |
Home 3.6 |
Easy |
3.6 mi |
41:56 |
11:39 |
|
| 11/26/2005 |
Run |
Home 3.0 |
Easy |
3.0 mi |
34:23 |
11:37 |
|
| 4/17/2014 |
Run |
Taylors Random |
Easy |
1.2 mi |
14:00 |
11:35 |
|
| 8/15/2010 |
Run |
Simpsonville (Misc) |
Easy |
1.5 mi |
17:12 |
11:29 |
|
| 7/24/2014 |
Run |
Taylors Random |
Easy |
0.8 mi |
9:26 |
11:22 |
|
| 7/17/2011 |
Run |
Home 2.5 loop |
Easy |
2.4 mi |
27:07 |
11:21 |
|
| 6/30/2007 |
Run |
Niskayuna/Schenectady random |
Easy |
1.4 mi |
15:53 |
11:21 |
|
| 11/4/2005 |
Run |
Home 2.5 loop |
Easy |
2.5 mi |
28:18 |
11:20 |
|
| 7/21/2014 |
Run |
Home 3.0 |
Easy |
3.0 mi |
33:36 |
11:19 |
|
| 4/18/2015 |
Run |
Simpsonville (Misc) |
Easy |
2.0 mi |
22:35 |
11:18 |
|
| 5/12/2016 |
Run |
|
Default |
5.0 mi |
56:26 |
11:18 |
|
| 7/20/2014 |
Run |
Home 3.0 |
Easy |
3.0 mi |
33:29 |
11:17 |
|
| 10/17/2009 |
Run |
Simpsonville (Misc) |
Race |
3.7 mi |
41:40 |
11:16 |
|
| 2/11/2007 |
Run |
Parcul Titan (misc) |
Easy |
1.9 mi |
20:49 |
11:16 |
|
| 5/22/2014 |
Run |
Taylors Random |
Easy |
1.0 mi |
11:21 |
11:14 |
|
| 6/5/2014 |
Run |
Taylors Random |
Easy |
0.9 mi |
10:06 |
11:13 |
|
| 4/27/2014 |
Run |
Home 2.5 loop |
Easy |
4.8 mi |
53:43 |
11:13 |
|
| 8/21/2010 |
Run |
|
Easy |
1.2 mi |
13:26 |
11:12 |
|
| 11/22/2010 |
Run |
Hunting Island Misc |
Moderate run |
3.1 mi |
35:01 |
11:10 |
|
| 12/27/2005 |
Run |
Home 2.5 loop |
Easy |
2.5 mi |
27:50 |
11:08 |
|
| 6/1/2014 |
Run |
Home 3.6 |
Easy |
3.6 mi |
39:58 |
11:08 |
|
| 7/1/2006 |
Run |
Random Route |
Easy |
1.1 mi |
12:14 |
11:08 |
|
| 5/4/2014 |
Run |
Simpsonville (Misc) |
Easy |
4.5 mi |
49:36 |
11:08 |
|
| 2/6/2011 |
Run |
Simpsonville (Misc) |
Easy |
4.4 mi |
48:05 |
11:04 |
|
| 12/25/2008 |
Run |
Home 2.5 loop |
Easy |
2.4 mi |
26:30 |
11:03 |
|
| 11/19/2006 |
Run |
Parcul Titan (and vicinity) |
Easy |
1.8 mi |
19:19 |
11:03 |
|
| 6/15/2014 |
Run |
Barlow Loop |
Easy |
4.0 mi |
44:20 |
11:00 |
|
| 7/26/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
55:00 |
10:59 |
|