| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/12/2009 |
Run |
Highland 6 miler |
Easy |
6.0 mi |
58:00 |
9:40 |
 |
| 11/10/2009 |
Run |
Highland 6 miler |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 11/5/2009 |
Run |
Highland 6 miler |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 9/14/2009 |
Run |
Highland 6 miler |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 7/28/2009 |
Run |
Highland 6 miler |
Easy |
5.1 mi |
49:25 |
9:45 |
|
| 7/24/2009 |
Run |
Highland 6 miler |
Easy |
7.0 mi |
1:08:00 |
9:43 |
|
| 7/21/2009 |
Run |
Highland 6 miler |
Easy |
6.0 mi |
57:30 |
9:35 |
|
| 7/8/2009 |
Run |
Highland 6 miler |
Long |
10.3 mi |
1:42:00 |
9:55 |
|
| 7/1/2009 |
Run |
Highland 6 miler |
Easy |
5.3 mi |
52:39 |
9:55 |
|
| 6/29/2009 |
Run |
Highland 6 miler |
Easy |
6.0 mi |
58:09 |
9:40 |
|
| 5/26/2009 |
Run |
Highland 6 miler |
Easy |
7.8 mi |
1:13:28 |
9:28 |
|
| 5/11/2009 |
Run |
Highland 6 miler |
Easy |
6.1 mi |
58:16 |
9:32 |
|
| 5/7/2009 |
Run |
Highland 6 miler |
Easy |
5.9 mi |
54:48 |
9:22 |
|
| 4/22/2009 |
Run |
Highland 6 miler |
Easy |
6.2 mi |
58:14 |
9:21 |
|
|