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Summary
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Easy Run: MLR
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12/20/2008
Date
9:00 AM
Time
10 mi
Distance
1:22:55
Duration
8:18 mi
Pace
Equipment
ASICS Gel-Landreth 4 (9-14)
Health
Avg HR
152 bpm
Max HR
164 bpm
Weather
Temperature
40 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Home 11
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