| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2012 |
Run |
gym threadmill |
Easy |
3.5 km |
20:00 |
5:43 |
 |
| 8/6/2012 |
Run |
gym threadmill |
Easy |
2.4 km |
13:00 |
5:25 |
|
| 7/13/2012 |
Run |
gym threadmill |
Easy |
3.5 km |
20:00 |
5:43 |
|
| 6/29/2012 |
Run |
gym threadmill |
Easy |
3.6 km |
20:00 |
5:34 |
|
| 6/26/2012 |
Run |
gym threadmill |
Easy |
2.6 km |
15:00 |
5:47 |
|
| 6/6/2012 |
Run |
gym threadmill |
Easy |
2.5 km |
14:50 |
5:56 |
|
| 6/5/2012 |
Run |
gym threadmill |
Easy |
5.0 km |
28:20 |
5:40 |
|
| 5/31/2012 |
Run |
gym threadmill |
Easy |
4.0 km |
22:00 |
5:30 |
|
| 5/24/2012 |
Run |
gym threadmill |
Easy |
3.0 km |
15:30 |
5:10 |
|
| 5/21/2012 |
Run |
gym threadmill |
Easy |
3.0 km |
15:30 |
5:10 |
|
| 5/14/2012 |
Run |
gym threadmill |
Easy |
2.4 km |
13:00 |
5:25 |
|
| 4/11/2012 |
Run |
gym threadmill |
Easy |
2.4 km |
12:00 |
5:00 |
|
| 3/18/2012 |
Run |
gym threadmill |
Easy |
2.4 km |
11:45 |
4:54 |
|
| 3/14/2012 |
Run |
gym threadmill |
Easy |
5.0 km |
28:00 |
5:36 |
|
| 10/17/2008 |
Run |
gym threadmill |
Easy |
1.4 mi |
15:00 |
6:40 |
|
| 8/7/2008 |
Bike |
gym threadmill |
Easy |
6.5 mi |
13:00 |
1:15 |
|
| 7/25/2008 |
Bike |
gym threadmill |
Easy |
11.0 mi |
30:00 |
1:42 |
|
| 3/17/2008 |
Run |
gym threadmill |
Easy |
1.0 mi |
10:06 |
6:17 |
|
| 3/3/2008 |
Run |
gym threadmill |
Easy |
2.2 mi |
20:00 |
5:38 |
|
| 2/28/2008 |
Bike |
gym threadmill |
Easy |
3.0 mi |
10:00 |
2:05 |
|
| 2/25/2008 |
Run |
gym threadmill |
Easy |
1.5 mi |
14:00 |
5:48 |
|
| 2/21/2008 |
Run |
gym threadmill |
Easy |
2.6 mi |
24:00 |
5:45 |
|
| 2/13/2008 |
Run |
gym threadmill |
Easy |
1.1 mi |
10:00 |
5:39 |
|
| 2/12/2008 |
Run |
gym threadmill |
Easy |
2.5 mi |
23:00 |
5:43 |
|
| 2/10/2008 |
Bike |
gym threadmill |
Long |
2.0 mi |
6:00 |
1:52 |
|
| 2/10/2008 |
Run |
gym threadmill |
Easy |
1.1 mi |
11:00 |
6:13 |
|
| 2/7/2008 |
Run |
gym threadmill |
Easy |
2.7 mi |
25:00 |
5:50 |
|
| 1/30/2008 |
Run |
gym threadmill |
Easy |
2.3 mi |
21:11 |
5:44 |
|
| 1/27/2008 |
Run |
gym threadmill |
Easy |
2.3 mi |
21:00 |
5:41 |
|
| 1/25/2008 |
Run |
gym threadmill |
Easy |
2.2 mi |
21:00 |
5:56 |
|
| 1/18/2008 |
Run |
gym threadmill |
Easy |
1.6 mi |
16:00 |
6:13 |
|
| 12/27/2007 |
Bike |
gym threadmill |
Long |
5.0 mi |
35:00 |
4:21 |
|
| 12/26/2007 |
Run |
gym threadmill |
Easy |
1.5 mi |
12:00 |
4:59 |
|
| 12/20/2007 |
Elliptical |
gym threadmill |
Default |
2.2 mi |
10:00 |
2:54 |
|
| 12/15/2007 |
Run |
gym threadmill |
Easy |
1.2 mi |
10:00 |
5:01 |
|
| 12/13/2007 |
Run |
gym threadmill |
Easy |
1.6 mi |
13:10 |
5:07 |
|
| 11/17/2007 |
Bike |
gym threadmill |
Easy |
|
8:00 |
|
|
| 10/17/2007 |
Run |
gym threadmill |
Easy |
1.0 mi |
10:00 |
6:13 |
|
| 10/15/2007 |
Run |
gym threadmill |
Easy |
1.0 mi |
10:00 |
6:13 |
|
| 10/12/2007 |
Run |
gym threadmill |
Easy |
1.0 mi |
12:00 |
7:28 |
|
|