| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/30/2008 |
Run |
riverton field |
Easy |
2.4 km |
13:12 |
5:30 |
 |
| 9/22/2008 |
Run |
riverton field |
Easy |
2.4 km |
13:13 |
5:31 |
|
| 9/15/2008 |
Run |
riverton field |
Easy |
2.4 km |
14:00 |
5:50 |
|
| 9/1/2008 |
Run |
riverton field |
Easy |
3.2 km |
16:45 |
5:20 |
|
| 8/25/2008 |
Run |
riverton field |
Easy |
2.4 km |
12:57 |
5:24 |
|
| 8/19/2008 |
Run |
riverton field |
Easy |
3.0 km |
16:33 |
5:31 |
|
| 8/12/2008 |
Run |
riverton field |
Easy |
2.4 km |
13:14 |
5:31 |
|
| 8/10/2008 |
Run |
riverton field |
Easy |
2.4 km |
12:32 |
5:14 |
|
| 8/6/2008 |
Run |
riverton field |
Easy |
2.6 km |
14:00 |
5:24 |
|
| 8/5/2008 |
Run |
riverton field |
Easy |
2.4 km |
12:51 |
5:22 |
|
| 7/28/2008 |
Run |
riverton field |
Easy |
2.4 km |
13:00 |
5:25 |
|
| 7/14/2008 |
Run |
riverton field |
Interval |
1.8 km |
9:50 |
5:28 |
|
| 7/11/2008 |
Run |
riverton field |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 5/28/2008 |
Run |
riverton field |
Easy |
2.4 km |
12:45 |
5:19 |
|
| 2/27/2008 |
Run |
riverton field |
Easy |
2.0 mi |
15:00 |
4:40 |
|
| 12/6/2007 |
Run |
riverton field |
Interval |
3.0 km |
16:27 |
5:29 |
|
| 11/30/2007 |
Run |
riverton field |
Interval |
1.5 km |
9:36 |
6:24 |
|
| 11/17/2007 |
Run |
riverton field |
Interval |
2.4 km |
12:54 |
5:23 |
|
| 11/15/2007 |
Run |
riverton field |
Interval |
1.8 km |
9:48 |
5:29 |
|
| 10/31/2007 |
Run |
riverton field |
Interval |
1.2 km |
8:00 |
6:40 |
|
| 10/27/2007 |
Run |
riverton field |
Interval |
2.1 km |
13:47 |
6:34 |
|
| 10/25/2007 |
Run |
riverton field |
Interval |
2.0 km |
13:36 |
6:48 |
|
|