Run: Easy Previous Next

2/23/2021

5:05 PM

2.8 mi

24:35.23

8:40 mi

Health

139 bpm
152 bpm

Weather

37 F
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Notes

felt really good, legs had pop but could feel the underlying fatigue. W/ Piper who was good and didn't pull.

Training Plan Entry

Easy

30:00

Easy easy easy AM shakeout. Get Warmed up

MaxHR = 140

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