8/9/2019
5:40 AM
8.5 mi
1:08:09.85
8:03 mi
New Balance 1980 Zante Fresh Foam V1 (Pink Zantes)
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6x800CV + 4x200.
Solid session. Calf wasn't happy the final 800, 200s were fine then I had to stop and stretch during the CD... ??? whatever. Pretty well paced all things considered.
Workout type:Easy
Duration:50:00
Keep it easy!!! + 8 strides