Run: Tempo Previous Next

7/28/2019

7:56 AM

2.7 mi

20:02.44

7:34 mi

Health

168.8 lb
159 bpm
178 bpm
1416

Weather

71 F
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Notes

I really need new "run fast" shoes but I felt great today. Just came out firing and rolled with it, then took the boys kneeboarding one last time. Goodbye clear lake.

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