7/20/2019
2:33 PM
5 mi
47:34.69
9:29 mi
Altra Escalante 2.5
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Squaw Creek trails. Probably 2.5 miles of singletrac. Struggling with diarrhea since Thorsday so tried to keep this easy but heat + humidity + trails = a bit of struggle and I skipped strides/hill sprints after.
Workout type:Long
Duration:1:00:00
EASY