Run: Interval Previous Next

4/21/2014

8:00 AM

9 mi

1:35:00

10:34 mi

Health

122 lb
3477

Ratings

10 / 10
8 / 10
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Target loop

Notes

With 5X600@VO2max

Ran with Stacy, Shawn and Andrea. Was a tough workout but I was very happy with my times. The first 5 are mine, the second 5 are Stacy's.

Training Plan Entry

Interval

9 mi

With 5X600@VO2max

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