Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/11/2015 Run
Railroad Canyon
Long 15.2 mi 2:56:59 11:39
2/7/2015 Run
Railroad Canyon
Long 24.4 mi 4:41:03 11:32
12/11/2014 Run
Railroad Canyon
Easy 17.1 mi 3:07:23 10:58
11/13/2014 Run
Railroad Canyon
Long 11.1 mi 2:09:12 11:39
9/26/2014 Run
Railroad Canyon
Easy 12.1 mi 2:10:00 10:45
5/12/2014 Run
Railroad Canyon
Easy 8.0 mi 1:25:00 10:38
4/28/2014 Run
Railroad Canyon
Easy 6.0 mi 1:04:15 10:43
1/9/2014 Run
Railroad Canyon
Long 20.0 mi 3:29:53 10:30
10/19/2013 Run
Railroad Canyon
Long 14.0 mi 2:17:58 9:51
7/23/2013 Run
Railroad Canyon
Long 12.0 mi 1:56:24 9:42
7/13/2013 Run
Railroad Canyon
Long 12.0 mi 1:57:10 9:46
6/25/2013 Run
Railroad Canyon
Long 14.0 mi 2:10:38 9:20
6/15/2013 Run
Railroad Canyon
Long 18.0 mi 2:59:04 9:57