Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
6/25/2013 |
Run |
Railroad Canyon |
Long |
14.0 mi |
2:10:38 |
9:20 |
|
7/23/2013 |
Run |
Railroad Canyon |
Long |
12.0 mi |
1:56:24 |
9:42 |
|
7/13/2013 |
Run |
Railroad Canyon |
Long |
12.0 mi |
1:57:10 |
9:46 |
|
10/19/2013 |
Run |
Railroad Canyon |
Long |
14.0 mi |
2:17:58 |
9:51 |
|
6/15/2013 |
Run |
Railroad Canyon |
Long |
18.0 mi |
2:59:04 |
9:57 |
|
1/9/2014 |
Run |
Railroad Canyon |
Long |
20.0 mi |
3:29:53 |
10:30 |
|
5/12/2014 |
Run |
Railroad Canyon |
Easy |
8.0 mi |
1:25:00 |
10:38 |
|
4/28/2014 |
Run |
Railroad Canyon |
Easy |
6.0 mi |
1:04:15 |
10:43 |
|
9/26/2014 |
Run |
Railroad Canyon |
Easy |
12.1 mi |
2:10:00 |
10:45 |
|
12/11/2014 |
Run |
Railroad Canyon |
Easy |
17.1 mi |
3:07:23 |
10:58 |
|
2/7/2015 |
Run |
Railroad Canyon |
Long |
24.4 mi |
4:41:03 |
11:32 |
|
11/13/2014 |
Run |
Railroad Canyon |
Long |
11.1 mi |
2:09:12 |
11:39 |
|
2/11/2015 |
Run |
Railroad Canyon |
Long |
15.2 mi |
2:56:59 |
11:39 |
|
|