| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2014 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
49:05 |
9:40 |
 |
| 9/24/2014 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
53:30 |
10:32 |
|
| 9/2/2014 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
54:30 |
10:44 |
|
| 8/30/2014 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
52:30 |
10:21 |
|
| 8/29/2014 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
50:35 |
9:58 |
|
| 8/27/2014 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
52:25 |
10:20 |
|
| 8/23/2014 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
50:00 |
9:49 |
|
| 4/19/2014 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
50:55 |
10:02 |
|
| 4/15/2014 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
52:12 |
10:17 |
|
| 4/9/2014 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
53:09 |
10:28 |
|
| 4/2/2014 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Fartlek |
5.1 mi |
52:00 |
10:15 |
|
| 3/28/2014 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
50:55 |
10:02 |
|
| 3/18/2014 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
52:33 |
10:21 |
|
| 2/13/2014 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
LHR |
5.1 mi |
51:00 |
10:03 |
|
| 2/12/2014 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Tempo |
5.1 mi |
45:30 |
8:58 |
|
| 1/15/2014 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Interval |
5.1 mi |
46:00 |
9:04 |
|
| 10/22/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
51:00 |
10:04 |
|
| 10/11/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
49:50 |
9:49 |
|
| 10/8/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
50:08 |
9:53 |
|
| 10/1/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
49:18 |
9:43 |
|
| 9/29/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Long |
5.1 mi |
51:51 |
10:13 |
|
| 9/28/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
8.0 mi |
1:23:10 |
10:24 |
|
| 9/27/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Interval |
6.0 mi |
58:23 |
9:43 |
|
| 9/24/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
6.1 mi |
57:25 |
9:27 |
|
| 9/18/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Tempo |
6.0 mi |
55:03 |
9:10 |
|
| 9/17/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
52:40 |
10:23 |
|
| 9/11/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Interval |
5.0 mi |
52:41 |
10:29 |
|
| 9/10/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
51:00 |
10:03 |
|
| 8/18/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Long |
5.1 mi |
54:05 |
10:39 |
|
| 5/12/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
LHR |
5.1 mi |
57:17 |
11:17 |
|
| 3/30/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
LHR |
5.1 mi |
56:00 |
11:02 |
|
| 3/24/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
LHR |
14.9 mi |
2:57:56 |
11:57 |
|
| 3/21/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
LHR |
5.1 mi |
57:20 |
11:18 |
|
| 3/20/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
LHR |
5.1 mi |
1:00:00 |
11:49 |
|
| 3/6/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
LHR |
5.1 mi |
56:00 |
11:02 |
|
| 2/15/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.0 mi |
45:40 |
9:08 |
|
| 1/6/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Long |
7.1 mi |
1:04:00 |
9:01 |
|
| 1/4/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
43:00 |
8:28 |
|
| 1/3/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Interval |
5.1 mi |
42:51 |
8:27 |
|
| 1/1/2013 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
44:04 |
8:41 |
|
| 12/9/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Long |
20.2 mi |
3:21:27 |
10:00 |
|
| 12/7/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 12/7/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
47:14 |
9:18 |
|
| 11/28/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
48:03 |
9:28 |
|
| 11/3/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
43:12 |
8:31 |
|
| 9/28/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
46:18 |
9:07 |
|
| 9/26/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
46:31 |
9:10 |
|
| 9/11/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
44:51 |
8:50 |
|
| 9/6/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Tempo |
6.0 mi |
58:02 |
9:40 |
|
| 9/4/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
50:43 |
10:00 |
|
| 8/28/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
47:02 |
9:16 |
|
| 8/26/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Long |
14.0 mi |
2:26:14 |
10:27 |
|
| 8/22/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Tempo |
5.9 mi |
54:16 |
9:14 |
|
| 8/21/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
48:02 |
9:28 |
|
| 7/12/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Tempo |
5.1 mi |
45:31 |
9:01 |
|
| 7/6/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
47:54 |
9:26 |
|
| 7/3/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
47:03 |
9:16 |
|
| 6/26/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
50:59 |
10:03 |
|
| 6/23/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
47:47 |
9:25 |
|
| 6/20/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
46:52 |
9:14 |
|
| 6/14/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
47:11 |
9:18 |
|
| 6/12/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
46:42 |
9:12 |
|
| 6/6/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
49:49 |
9:49 |
|
| 6/4/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
47:52 |
9:26 |
|
| 5/11/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
47:10 |
9:18 |
|
| 5/9/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Tempo |
5.0 mi |
47:33 |
9:31 |
|
| 5/7/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
47:02 |
9:16 |
|
| 5/1/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
47:56 |
9:27 |
|
| 4/24/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
50:42 |
9:55 |
|
| 4/22/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Long |
10.0 mi |
1:40:00 |
10:00 |
|
| 4/17/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
47:26 |
9:21 |
|
| 3/28/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Tempo |
5.1 mi |
48:25 |
9:32 |
|
| 3/23/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
46:58 |
9:15 |
|
| 3/21/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Tempo |
5.1 mi |
45:57 |
9:03 |
|
| 3/16/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Tempo |
5.1 mi |
45:46 |
9:01 |
|
| 3/15/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
48:43 |
9:36 |
|
| 3/8/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Tempo |
5.1 mi |
45:40 |
9:00 |
|
| 3/3/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
48:18 |
9:31 |
|
| 2/29/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
45:44 |
9:01 |
|
| 2/28/2012 |
Run |
Cinco Terrace - Big Lake - Seven Lakes |
Easy |
5.1 mi |
46:54 |
9:14 |
|