3/15/2017
6:26 AM
4 mi
42:08
10:31 mi
Brooks Adrenaline GTS 17
Treadmill. Kept it a little slower (and a shorter distance) because I'm tapering. 10:43/mile for 1st 3, sped up on last mile, ended at 9:50/mile. Slower pace is even more mentally excruciating. Legs felt OK, though.