Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/1/2024 |
Run |
|
Easy |
1.2 mi |
20:09 |
16:15 |
|
12/3/2023 |
Run |
|
Easy |
0.9 mi |
12:55 |
15:02 |
|
11/26/2023 |
Run |
|
Easy |
0.8 mi |
12:33 |
15:19 |
|
11/19/2023 |
Run |
|
Easy |
0.8 mi |
12:22 |
15:17 |
|
11/17/2023 |
Run |
|
Easy |
0.8 mi |
11:09 |
14:41 |
|
10/9/2023 |
Run |
|
Easy |
0.9 mi |
12:53 |
14:49 |
|
9/29/2023 |
Run |
|
Easy |
0.8 mi |
12:28 |
15:02 |
|
9/15/2023 |
Run |
|
Easy |
1.0 mi |
13:22 |
13:15 |
|
9/3/2023 |
Run |
|
Easy |
0.8 mi |
11:51 |
14:38 |
|
8/25/2023 |
Run |
|
Easy |
0.7 mi |
10:51 |
15:17 |
|
2/18/2023 |
Run |
|
Easy |
1.0 mi |
15:57 |
15:48 |
|
9/4/2020 |
Run |
|
Easy |
1.7 mi |
21:24 |
12:31 |
|
8/31/2020 |
Run |
|
Easy |
1.6 mi |
20:34 |
12:42 |
|
8/26/2020 |
Run |
|
Easy |
1.5 mi |
19:28 |
12:54 |
|
8/22/2020 |
Run |
|
Easy |
1.6 mi |
20:30 |
12:40 |
|
8/18/2020 |
Run |
|
Easy |
1.6 mi |
20:48 |
12:56 |
|
8/14/2020 |
Run |
|
Easy |
1.5 mi |
19:48 |
13:07 |
|
8/10/2020 |
Run |
|
Easy |
1.4 mi |
18:14 |
13:25 |
|
8/6/2020 |
Run |
|
Easy |
1.2 mi |
17:10 |
14:12 |
|
4/27/2020 |
Run |
|
Easy |
1.1 mi |
15:20 |
13:49 |
|
2/26/2020 |
Run |
|
Easy |
2.5 mi |
31:04 |
12:23 |
|
2/19/2020 |
Run |
|
Easy |
2.5 mi |
31:09 |
12:25 |
|
2/4/2020 |
Run |
|
Easy |
2.3 mi |
29:06 |
12:53 |
|
1/29/2020 |
Run |
|
Easy |
2.2 mi |
29:28 |
13:20 |
|
1/16/2020 |
Run |
|
Easy |
2.2 mi |
29:22 |
13:36 |
|
1/7/2020 |
Run |
|
Easy |
2.1 mi |
29:17 |
13:53 |
|
12/11/2019 |
Run |
|
Easy |
2.1 mi |
30:08 |
14:17 |
|
10/1/2019 |
Run |
|
Easy |
2.0 mi |
29:18 |
14:35 |
|
9/12/2019 |
Run |
|
Easy |
4.0 mi |
51:06 |
12:45 |
|
9/3/2019 |
Run |
|
Easy |
3.4 mi |
43:26 |
12:45 |
|
8/27/2019 |
Run |
|
Easy |
3.3 mi |
42:29 |
12:51 |
|
8/14/2019 |
Run |
|
Easy |
3.1 mi |
40:17 |
12:58 |
|
7/23/2019 |
Run |
|
Easy |
2.1 mi |
27:03 |
12:50 |
|
6/28/2019 |
Run |
|
Easy |
3.1 mi |
36:59 |
11:54 |
|
6/26/2019 |
Run |
|
Easy |
3.1 mi |
36:20 |
11:41 |
|
6/21/2019 |
Run |
|
Easy |
3.1 mi |
38:04 |
12:15 |
|
6/11/2019 |
Run |
|
Easy |
3.1 mi |
40:32 |
13:02 |
|
4/30/2019 |
Run |
|
Easy |
3.1 mi |
39:19 |
12:39 |
|
3/17/2019 |
Run |
|
Easy |
5.0 mi |
58:26 |
11:40 |
|
3/10/2019 |
Run |
|
Easy |
4.0 mi |
44:31 |
11:07 |
|
3/4/2019 |
Run |
|
Easy |
3.1 mi |
33:41 |
10:50 |
|
2/27/2019 |
Run |
|
Easy |
3.1 mi |
33:45 |
10:52 |
|
2/17/2019 |
Run |
|
Easy |
3.1 mi |
33:03 |
10:38 |
|
2/9/2019 |
Run |
|
Easy |
3.1 mi |
35:13 |
11:20 |
|
2/5/2019 |
Run |
|
Easy |
3.1 mi |
33:14 |
10:42 |
|
2/2/2019 |
Run |
|
Easy |
3.1 mi |
32:46 |
10:33 |
|
1/28/2019 |
Run |
|
Easy |
3.1 mi |
33:07 |
10:39 |
|
1/18/2019 |
Run |
|
Easy |
3.1 mi |
33:27 |
10:46 |
|
1/12/2019 |
Run |
|
Race |
13.1 mi |
2:07:49 |
9:46 |
|
1/8/2019 |
Run |
|
Easy |
3.1 mi |
34:33 |
11:07 |
|
1/5/2019 |
Run |
|
Easy |
4.0 mi |
43:45 |
10:55 |
|
1/2/2019 |
Run |
|
Tempo |
4.8 mi |
50:09 |
10:26 |
|
12/31/2018 |
Run |
|
Easy |
4.2 mi |
47:13 |
11:18 |
|
12/28/2018 |
Run |
|
Easy |
3.1 mi |
35:21 |
11:22 |
|
12/22/2018 |
Run |
|
Easy |
3.1 mi |
34:51 |
11:13 |
|
12/21/2018 |
Run |
|
Easy |
11.0 mi |
2:03:12 |
11:12 |
|
12/19/2018 |
Run |
|
Easy |
4.0 mi |
44:59 |
11:14 |
|
12/17/2018 |
Run |
|
Easy |
4.0 mi |
46:41 |
11:39 |
|
12/15/2018 |
Run |
|
Easy |
9.2 mi |
1:47:38 |
11:46 |
|
12/13/2018 |
Run |
|
Easy |
3.1 mi |
35:13 |
11:18 |
|
12/7/2018 |
Run |
|
Easy |
3.1 mi |
34:47 |
11:12 |
|
12/5/2018 |
Run |
|
Easy |
4.0 mi |
46:23 |
11:35 |
|
12/3/2018 |
Run |
|
Easy |
4.0 mi |
46:25 |
11:35 |
|
11/30/2018 |
Run |
|
Easy |
4.0 mi |
45:44 |
11:25 |
|
11/28/2018 |
Run |
|
Easy |
3.1 mi |
35:59 |
11:35 |
|
11/26/2018 |
Run |
|
Easy |
3.1 mi |
36:35 |
11:46 |
|
11/23/2018 |
Run |
|
Easy |
3.1 mi |
36:36 |
11:47 |
|
11/20/2018 |
Run |
|
Easy |
3.1 mi |
35:48 |
11:31 |
|
11/17/2018 |
Run |
|
Easy |
3.1 mi |
35:29 |
11:25 |
|
11/2/2018 |
Run |
|
Easy |
2.0 mi |
23:55 |
11:54 |
|
10/31/2018 |
Run |
|
Easy |
3.1 mi |
36:25 |
11:43 |
|
10/29/2018 |
Run |
|
Easy |
4.0 mi |
47:03 |
11:44 |
|
10/27/2018 |
Run |
|
Easy |
9.0 mi |
1:45:57 |
11:46 |
|
10/24/2018 |
Run |
|
Easy |
4.0 mi |
48:46 |
12:10 |
|
10/22/2018 |
Run |
|
Easy |
4.0 mi |
48:30 |
12:06 |
|
|