| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
| 6/27/2011 |
|
|
|
2.0 mi |
29:26 |
14:30 |
| 7/4/2011 |
|
|
|
8.4 mi |
2:26:19 |
17:28 |
| 7/11/2011 |
|
|
|
10.9 mi |
3:00:48 |
16:32 |
| 7/18/2011 |
|
|
|
9.9 mi |
2:34:03 |
15:31 |
| 7/25/2011 |
|
|
|
12.8 mi |
3:04:17 |
14:26 |
| 8/1/2011 |
|
|
|
11.9 mi |
2:41:56 |
13:38 |
| 8/8/2011 |
|
|
|
13.9 mi |
3:04:08 |
13:15 |
| 8/15/2011 |
|
|
|
12.8 mi |
2:48:20 |
13:06 |
| 8/22/2011 |
|
|
|
18.6 mi |
4:10:39 |
13:31 |
| 8/29/2011 |
|
|
|
13.0 mi |
2:49:44 |
13:05 |
| 9/5/2011 |
|
|
|
19.5 mi |
4:09:41 |
12:50 |
| 9/12/2011 |
|
|
|
17.3 mi |
3:56:31 |
13:43 |
| 9/19/2011 |
|
|
|
15.9 mi |
3:38:31 |
13:45 |
| 9/26/2011 |
|
|
|
16.2 mi |
3:34:05 |
13:13 |
| 10/3/2011 |
|
|
|
17.3 mi |
3:59:55 |
13:51 |
| 10/10/2011 |
|
|
|
19.7 mi |
4:04:44 |
12:25 |
| 10/17/2011 |
|
|
|
22.4 mi |
4:34:46 |
12:16 |
| 10/24/2011 |
|
|
|
16.1 mi |
3:30:13 |
13:04 |
| 10/31/2011 |
|
|
|
13.7 mi |
2:57:03 |
12:55 |
| 11/7/2011 |
|
|
|
19.6 mi |
4:11:22 |
12:50 |
| 11/14/2011 |
|
|
|
3.2 mi |
38:56 |
12:06 |
| 11/21/2011 |
|
|
|
5.9 mi |
1:12:28 |
12:19 |
| 1/2/2012 |
|
|
|
1.9 mi |
24:18 |
13:04 |
| 1/9/2012 |
|
|
|
2.0 mi |
25:37 |
12:38 |
| 1/16/2012 |
|
|
|
2.1 mi |
27:31 |
12:48 |
| 1/23/2012 |
|
|
|
5.2 mi |
1:06:59 |
12:47 |
| 1/30/2012 |
|
|
|
6.3 mi |
1:21:58 |
13:04 |
| 2/6/2012 |
|
|
|
5.1 mi |
1:06:51 |
13:12 |
| 2/13/2012 |
|
|
|
3.2 mi |
41:30 |
13:06 |
| 2/20/2012 |
|
|
|
3.0 mi |
40:27 |
13:21 |
| 2/27/2012 |
|
|
|
3.2 mi |
42:00 |
13:03 |
| 3/5/2012 |
|
|
|
3.1 mi |
39:10 |
12:31 |
| 3/19/2012 |
|
|
|
3.2 mi |
41:17 |
12:47 |
| 3/26/2012 |
|
|
|
3.2 mi |
40:19 |
12:46 |
| 4/9/2012 |
|
|
|
3.3 mi |
43:15 |
13:14 |
| 4/16/2012 |
|
|
|
2.8 mi |
35:47 |
12:50 |
| 5/14/2012 |
|
|
|
2.2 mi |
29:09 |
13:15 |
| 8/13/2012 |
|
|
|
2.4 mi |
34:53 |
14:29 |
| 9/10/2012 |
|
|
|
2.1 mi |
28:51 |
14:01 |
| 12/31/2012 |
|
|
|
6.2 mi |
1:28:39 |
14:13 |
| 1/7/2013 |
|
|
|
4.1 mi |
55:54 |
13:33 |
| 1/14/2013 |
|
|
|
6.4 mi |
1:24:55 |
13:10 |
| 1/21/2013 |
|
|
|
9.6 mi |
2:06:04 |
13:08 |
| 1/28/2013 |
|
|
|
7.1 mi |
1:31:00 |
12:51 |
| 2/4/2013 |
|
|
|
10.9 mi |
2:16:00 |
12:31 |
| 2/11/2013 |
|
|
|
6.4 mi |
1:15:55 |
11:57 |
| 2/18/2013 |
|
|
|
10.5 mi |
2:00:36 |
11:32 |
| 2/25/2013 |
|
|
|
7.8 mi |
1:30:07 |
11:30 |
| 3/4/2013 |
|
|
|
8.7 mi |
1:40:35 |
11:33 |
| 3/11/2013 |
|
|
|
9.9 mi |
1:53:55 |
11:32 |
| 3/18/2013 |
|
|
|
6.8 mi |
1:16:56 |
11:18 |
| 3/25/2013 |
|
|
|
8.0 mi |
1:29:44 |
11:15 |
| 4/1/2013 |
|
|
|
3.8 mi |
48:06 |
12:30 |
| 4/8/2013 |
|
|
|
8.7 mi |
1:43:12 |
11:53 |
| 4/15/2013 |
|
|
|
8.2 mi |
1:35:39 |
11:37 |
| 4/22/2013 |
|
|
|
8.5 mi |
1:39:55 |
11:49 |
| 4/29/2013 |
|
|
|
10.8 mi |
2:06:01 |
11:41 |
| 5/6/2013 |
|
|
|
9.8 mi |
1:54:27 |
11:38 |
| 5/13/2013 |
|
|
|
8.6 mi |
1:43:13 |
11:57 |
| 5/20/2013 |
|
|
|
8.9 mi |
1:44:21 |
11:45 |
| 5/27/2013 |
|
|
|
14.6 mi |
2:57:48 |
12:13 |
| 6/3/2013 |
|
|
|
8.0 mi |
1:37:40 |
12:13 |
| 6/10/2013 |
|
|
|
8.1 mi |
1:36:03 |
11:52 |
| 6/17/2013 |
|
|
|
7.6 mi |
1:31:35 |
12:03 |
| 6/24/2013 |
|
|
|
10.9 mi |
2:09:28 |
11:51 |
| 7/1/2013 |
|
|
|
9.4 mi |
1:54:31 |
12:08 |
| 7/8/2013 |
|
|
|
8.9 mi |
1:52:37 |
12:40 |
| 7/15/2013 |
|
|
|
11.1 mi |
2:20:23 |
12:38 |
| 7/22/2013 |
|
|
|
11.5 mi |
2:20:48 |
12:16 |
| 7/29/2013 |
|
|
|
13.9 mi |
2:58:40 |
12:51 |
| 8/5/2013 |
|
|
|
12.9 mi |
2:49:16 |
13:07 |
| 8/12/2013 |
|
|
|
14.9 mi |
3:12:22 |
12:53 |
| 8/19/2013 |
|
|
|
13.1 mi |
2:46:27 |
12:45 |
| 8/26/2013 |
|
|
|
16.0 mi |
3:25:51 |
12:52 |
| 9/2/2013 |
|
|
|
14.5 mi |
2:59:12 |
12:23 |
| 9/9/2013 |
|
|
|
19.6 mi |
4:01:27 |
12:18 |
| 9/16/2013 |
|
|
|
15.0 mi |
3:03:03 |
12:10 |
| 9/23/2013 |
|
|
|
18.0 mi |
3:37:57 |
12:06 |
| 9/30/2013 |
|
|
|
19.0 mi |
3:43:01 |
11:44 |
| 10/7/2013 |
|
|
|
21.0 mi |
4:14:48 |
12:07 |
| 10/14/2013 |
|
|
|
17.2 mi |
3:31:18 |
12:18 |
| 10/21/2013 |
|
|
|
20.1 mi |
4:07:14 |
12:20 |
| 10/28/2013 |
|
|
|
18.1 mi |
3:36:06 |
11:58 |
| 11/4/2013 |
|
|
|
16.1 mi |
3:05:33 |
11:34 |
| 11/11/2013 |
|
|
|
20.4 mi |
4:05:05 |
12:01 |
| 11/18/2013 |
|
|
|
8.5 mi |
1:35:35 |
11:15 |
| 11/25/2013 |
|
|
|
13.5 mi |
2:33:36 |
11:21 |
| 12/2/2013 |
|
|
|
15.0 mi |
2:50:55 |
11:23 |
| 12/9/2013 |
|
|
|
14.1 mi |
2:39:14 |
11:20 |
| 12/16/2013 |
|
|
|
20.1 mi |
3:48:50 |
11:24 |
| 12/23/2013 |
|
|
|
13.7 mi |
2:39:26 |
11:37 |
| 12/30/2013 |
|
|
|
22.1 mi |
4:11:54 |
11:25 |
| 1/6/2014 |
|
|
|
15.2 mi |
2:53:12 |
11:25 |
| 1/27/2014 |
|
|
|
8.9 mi |
1:46:28 |
12:01 |
| 2/3/2014 |
|
|
|
3.5 mi |
41:19 |
11:45 |
| 2/10/2014 |
|
|
|
4.1 mi |
47:07 |
11:27 |
| 2/17/2014 |
|
|
|
9.1 mi |
1:43:45 |
11:27 |
| 2/24/2014 |
|
|
|
13.8 mi |
2:37:26 |
11:24 |
| 3/3/2014 |
|
|
|
11.0 mi |
2:08:29 |
11:41 |
| 3/10/2014 |
|
|
|
7.6 mi |
1:24:27 |
11:07 |
|