| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Jan 2024 |
|
|
|
1.2 mi |
20:09 |
16:16 |
| Dec 2023 |
|
|
|
0.9 mi |
12:55 |
15:02 |
| Nov 2023 |
|
|
|
3.1 mi |
46:30 |
15:00 |
| Oct 2023 |
|
|
|
1.7 mi |
24:57 |
14:36 |
| Sep 2023 |
|
|
|
5.1 mi |
1:14:00 |
14:35 |
| Aug 2023 |
|
|
|
1.7 mi |
26:52 |
15:38 |
| Feb 2023 |
|
|
|
1.0 mi |
15:57 |
15:48 |
| Jan 2023 |
|
|
|
2.2 mi |
35:29 |
15:47 |
| Jan 2022 |
|
|
|
1.2 mi |
19:06 |
15:40 |
| Jan 2021 |
|
|
|
1.2 mi |
16:40 |
13:47 |
| Sep 2020 |
|
|
|
3.4 mi |
42:00 |
12:28 |
| Aug 2020 |
|
|
|
19.4 mi |
4:14:03 |
13:06 |
| Apr 2020 |
|
|
|
3.2 mi |
44:01 |
13:41 |
| Mar 2020 |
|
|
|
4.2 mi |
53:41 |
12:44 |
| Feb 2020 |
|
|
|
11.9 mi |
2:29:18 |
12:33 |
| Jan 2020 |
|
|
|
15.2 mi |
3:27:57 |
13:41 |
| Dec 2019 |
|
|
|
2.1 mi |
30:08 |
14:17 |
| Nov 2019 |
|
|
|
2.0 mi |
27:35 |
13:44 |
| Oct 2019 |
|
|
|
2.0 mi |
29:18 |
14:35 |
| Sep 2019 |
|
|
|
13.9 mi |
3:01:04 |
13:00 |
| Aug 2019 |
|
|
|
15.2 mi |
3:16:42 |
12:57 |
| Jul 2019 |
|
|
|
5.2 mi |
1:08:06 |
13:03 |
| Jun 2019 |
|
|
|
21.8 mi |
4:30:35 |
12:26 |
| May 2019 |
|
|
|
3.1 mi |
37:47 |
12:10 |
| Apr 2019 |
|
|
|
3.1 mi |
39:19 |
12:39 |
| Mar 2019 |
|
|
|
24.2 mi |
4:26:08 |
11:00 |
| Feb 2019 |
|
|
|
31.1 mi |
5:35:02 |
10:47 |
| Jan 2019 |
|
|
|
67.2 mi |
12:06:07 |
10:49 |
| Dec 2018 |
|
|
|
107.3 mi |
20:17:20 |
11:21 |
| Nov 2018 |
|
|
|
67.0 mi |
13:42:58 |
12:17 |
| Oct 2018 |
|
|
|
137.6 mi |
28:57:03 |
12:38 |
| Sep 2018 |
|
|
|
110.4 mi |
24:35:16 |
13:23 |
| Aug 2018 |
|
|
|
164.2 mi |
34:52:27 |
12:45 |
| Jul 2018 |
|
|
|
146.3 mi |
29:53:19 |
12:16 |
| Jun 2018 |
|
|
|
116.3 mi |
23:18:29 |
12:02 |
| May 2018 |
|
|
|
104.8 mi |
20:24:45 |
11:42 |
| Apr 2018 |
|
|
|
77.3 mi |
14:48:38 |
11:30 |
| Mar 2018 |
|
|
|
71.1 mi |
14:08:16 |
11:56 |
| Feb 2018 |
|
|
|
16.7 mi |
3:34:18 |
12:52 |
| Jan 2018 |
|
|
|
31.0 mi |
5:51:27 |
11:22 |
| Dec 2017 |
|
|
|
89.4 mi |
16:29:25 |
11:04 |
| Nov 2017 |
|
|
|
83.7 mi |
15:44:35 |
11:17 |
| Oct 2017 |
|
|
|
168.3 mi |
32:38:42 |
11:39 |
| Sep 2017 |
|
|
|
191.2 mi |
37:25:09 |
11:45 |
| Aug 2017 |
|
|
|
164.5 mi |
31:48:21 |
11:37 |
| Jul 2017 |
|
|
|
142.5 mi |
27:22:49 |
11:32 |
| Jun 2017 |
|
|
|
130.1 mi |
24:50:37 |
11:28 |
| May 2017 |
|
|
|
137.2 mi |
25:13:47 |
11:03 |
| Apr 2017 |
|
|
|
140.5 mi |
25:20:42 |
10:50 |
| Mar 2017 |
|
|
|
140.1 mi |
24:44:10 |
10:36 |
| Feb 2017 |
|
|
|
130.1 mi |
23:11:40 |
10:42 |
| Jan 2017 |
|
|
|
127.8 mi |
23:13:05 |
10:55 |
| Dec 2016 |
|
|
|
125.6 mi |
22:23:11 |
10:42 |
| Nov 2016 |
|
|
|
117.6 mi |
21:36:47 |
11:02 |
| Oct 2016 |
|
|
|
181.3 mi |
33:54:23 |
11:14 |
| Sep 2016 |
|
|
|
168.5 mi |
31:58:54 |
11:24 |
| Aug 2016 |
|
|
|
150.5 mi |
29:08:23 |
11:38 |
| Jul 2016 |
|
|
|
146.6 mi |
28:31:55 |
11:41 |
| Jun 2016 |
|
|
|
89.7 mi |
16:00:22 |
10:43 |
| May 2016 |
|
|
|
67.3 mi |
11:25:06 |
10:11 |
| Apr 2016 |
|
|
|
50.1 mi |
8:35:08 |
10:17 |
| Mar 2016 |
|
|
|
49.9 mi |
8:27:47 |
10:10 |
| Feb 2016 |
|
|
|
130.2 mi |
21:37:50 |
9:59 |
| Jan 2016 |
|
|
|
122.6 mi |
20:32:56 |
10:04 |
| Dec 2015 |
|
|
|
138.0 mi |
23:46:21 |
10:21 |
| Nov 2015 |
|
|
|
120.2 mi |
21:35:23 |
10:47 |
| Oct 2015 |
|
|
|
153.9 mi |
27:25:04 |
10:42 |
| Sep 2015 |
|
|
|
173.0 mi |
31:40:00 |
10:59 |
| Aug 2015 |
|
|
|
179.2 mi |
33:01:33 |
11:04 |
| Jul 2015 |
|
|
|
137.4 mi |
25:53:20 |
11:19 |
| Jun 2015 |
|
|
|
121.3 mi |
21:57:34 |
10:52 |
| May 2015 |
|
|
|
107.2 mi |
18:38:51 |
10:27 |
| Apr 2015 |
|
|
|
87.4 mi |
15:09:18 |
10:25 |
| Mar 2015 |
|
|
|
110.3 mi |
18:25:21 |
10:02 |
| Feb 2015 |
|
|
|
100.3 mi |
16:52:51 |
10:06 |
| Jan 2015 |
|
|
|
122.5 mi |
21:02:31 |
10:19 |
| Dec 2014 |
|
|
|
111.1 mi |
19:35:36 |
10:36 |
| Nov 2014 |
|
|
|
85.8 mi |
15:16:58 |
10:42 |
| Oct 2014 |
|
|
|
104.2 mi |
19:05:35 |
11:00 |
| Sep 2014 |
|
|
|
85.5 mi |
16:19:51 |
11:28 |
| Aug 2014 |
|
|
|
64.4 mi |
12:35:52 |
11:45 |
| Jul 2014 |
|
|
|
44.6 mi |
8:35:46 |
11:34 |
| Jun 2014 |
|
|
|
32.7 mi |
6:27:08 |
11:51 |
| May 2014 |
|
|
|
31.3 mi |
6:10:45 |
11:51 |
| Apr 2014 |
|
|
|
32.8 mi |
6:20:34 |
11:38 |
| Mar 2014 |
|
|
|
39.1 mi |
7:28:35 |
11:28 |
| Feb 2014 |
|
|
|
33.3 mi |
6:26:21 |
11:37 |
| Jan 2014 |
|
|
|
36.3 mi |
6:56:06 |
11:29 |
| Dec 2013 |
|
|
|
71.9 mi |
13:39:27 |
11:24 |
| Nov 2013 |
|
|
|
63.5 mi |
12:23:30 |
11:43 |
| Oct 2013 |
|
|
|
82.3 mi |
16:38:21 |
12:08 |
| Sep 2013 |
|
|
|
70.2 mi |
14:16:02 |
12:12 |
| Aug 2013 |
|
|
|
66.9 mi |
14:22:50 |
12:55 |
| Jul 2013 |
|
|
|
44.9 mi |
9:18:05 |
12:26 |
| Jun 2013 |
|
|
|
38.7 mi |
7:44:27 |
12:01 |
| May 2013 |
|
|
|
46.2 mi |
9:06:21 |
11:50 |
| Apr 2013 |
|
|
|
31.7 mi |
6:16:40 |
11:53 |
| Mar 2013 |
|
|
|
39.0 mi |
7:25:48 |
11:27 |
| Feb 2013 |
|
|
|
32.9 mi |
6:35:51 |
12:02 |
| Jan 2013 |
|
|
|
30.6 mi |
6:48:41 |
13:23 |
|